Exercise can feel like a chore and pain for some, so our resident fitness enthusiast has jumped on to fresh news about how YOU can get some fitness joy. Tune in to Liezel van der Westhuizen discussing the feel-better Effect of exercising, and walks us through the Joy Workout. 

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Africa is joined by Sheilan Clarke, Communications Officer for My Vote Counts to talk about the Electoral Amendment Bill and if they are for or against it.

The National Assembly voted on the Amended Bill that will bring in changes to South Africa's electoral system yesterday.

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Africa is joined by Percy Malepe, Founder at Ikemeleng foundation to talk about the work they do and how listeners can assist. Ikemeleng foundation is a non-profit organisation based in Diepsloot that aims to alleviate hunger, poverty and substance abuse.

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Africa is joined by Mogamat Amien West, The Tax Technician to talk about the October tax deadline and what you should know. The 2022 Individual Filing Season is closing earlier than usual, with the deadline set for Monday, 24 October 2022.

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Every week our  resident fitness enthusiast Liezel van der Westhuizen has the lead on all the fun and functional fitness events happening near you. Tune in to find out more about the upcoming fitness in your area.. Liezel has it all. Tune in to find out more about these 

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Africa is joined by Lins Rautenbach, Spokesperson at The Pit Bull Federation of South Africa (PBFSA) to talk about The Sizwe Kupelo Foundation calling for a ban on Pitbulls.
Lins says that banning Pitbulls might look like the only solution, but they don’t work. The kinds of owners whose dogs are causing carnage will move to the next powerful breed and so the cycle will continue.

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Africa is joined by Professor Jannie Rossouw, Wits Business School (WBS) to talk about the latest inflation rate. 

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Africa is joined by Riona Kalua, Director at Poswa Incorporated to talk about Former president Jacob Zuma will be back in the Pietermaritzburg High Court later today.

The former President is facing charges relating to allegations of corruption in the 1999 arms deal. Judge Piet Koen will give his judgment on the future progress of the case. 

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Africa is joined by Dr Alicia Porter, Board member of the South African Society of Psychiatrists (SASOP) to talk and reflect on the current mental state of South Africans and how we can make things a bit easier for those who suffer from mental health.

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Hungry for fitness and food facts to improve your health? Tune in to our resident fitness enthusiast Liezel van der Westhuizen as she shares some tasty tidbits about the wonders, facts and fiction surrounding a beloved vegetable: Broccoli!

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