Africa is joined by Eldered De Klerk, Policing Expert to talk about the recent tavern shootings and if they're some how related. 

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July is observed as Mental Illness Awareness Month and in our weekly health segment, we're focusing our attention on panic attacks.

Africa is joined by Christel Roets, Clinical Psychologist at Psych Central to talk about what happens to your body when you get a panic attack, how to identify the symptoms of and how to treat it.

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Regardless of who you are, tune in as our resident fitness enthusiast Liezel van der Westhuizen identifies and discusses the optimal times to exercise according to experts and research.And don't miss her fitness tips too!

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Africa is joined by Desmond Latham, COO Frayintermedia & Aviation Expert to talk about how flight prices between Cape Town and Johannesburg have increased exponentially in the last few weeks,

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After challenging the legitimacy of this process, Public Protector Busisiwe Mkhwebane was back in court yesterday. The parliamentary inquiry into her competence kicked off on Monday

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With a finger on the pulse of so much fitness, wellness, and health news, our resident fitness enthusiast Liezel van der Westhuizen takes on a discussion on cold showers (or plunges), and their benefits.Tune in to find out more cool facts, and fiction

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Africa is joined by Mohau Molefe, Ward 30 (Nomzamo Park) Councillor at the City of Johannesburg to talk about the mass shooting that took place in Nomzamo Park informal settlement on Sunday.

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Africa is joined by Jeremy Veary, Gun Free South Africa to talk about if South Africa has a gun epidemic. This comes after two shootings that took place separately over the weekend

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Africa is joined by Marina Constas, Specialist Sectional Title Attorney and Director at BBM Attorneys (Biccari Bollo Mariano Incorporated) to talk about some of the rules you should know if you're considering living in a complex. This comes after a dispute between a resident and the body corporate of the complex over a security gate.

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Tune in as our resident fitness enthusiast Liezel van der Westhuizen chats yoga and the one pose leading in benefits for you. Don't miss out on the flexi fitness tips and insights! 

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