Guest: Liezel van der Westhuizen
Our always-keen resident fitness enthusiast Liezel van der Westhuizen, along with Producer Janice Matthews, are on to a fresh fitness class with a twist (like bringing in some of the best workout elements of exercises you already know about).
Tune in to hear more about WTFly, what Janice and Liezel thought of it, and the reasons you should give this cardio-based class a try!
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