Things heat up in fitness trends, with a hot new take on a favored workout around the world. Our resident Fitness Enthusiast Liezel van der Westhuizen lays out the truths about a fitness class in a 37 degree-heated oversized bouncy castle- Hotpod yoga, in this week's Fitness segment!
Guest: Liezel van der Westhuizen, KFM early mornings Host, TV, MC & Motivational Speaker
Host: Africa Melane, Early Breakfast
Topic: Fitness Friday’s with Liezel V – The truths about hotpod yoga
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