Fitness Friday’s with Liezel V – Fitness tech: Training fitness apps or the gym?
Liezel and Abongile take a look at how innovation is changing the fitness industry, from apps designed to improve your workout, to suggesting different and new methods to your training schedule. Digital workout and fitness apps have been steadily taking over the fitness business
Guest: Liezel Van Der Westhuizen, Tv&Radiopresenter, Mc & Motivational Speaker