POUND FITNESS CLASS REVIEW: Imagine a workout class that consists of drumming, cardio, and strength training as well as adding yoga to the mix. Liezel tried this jam session that rocks the body and Mind
Guest: Liezel van der Westhuizen, KFM early mornings host
Host: Abongile Nzelenzele, Early Breakfast
Topic:Fitness Friday’s with Liezel V – Pound Fitness