Guest: Liezel van der Westhuizen, KFM early mornings host
Host: Abongile Nzelenzele, Early Breakfast
Topic: Fitness Friday’s with Liezel V: Why so many Capetonians are taking the icy plunge
Why would anyone jump into a freezing ocean? A growing number of cold-water swimmers swear by the mental and physical benefits. Today Abongile and Liezel discuss why so many Capetonians are taking the icy plunge.