Just a quick round up of the latest news from the world of biathlon including:

- Coaching change for the Czech women and Austrian teams

- Laegreid changing ski brands

- Roster announcements from many teams including Norway, France, Sweden, and Germany

- General chit chat

- Trivia time for RJ

*Apologies for Jordan's audio. He sounds like he's recording with a tin can. It was a last minute decision to record and he was at work without his mic!*