Earn Your Good Day

Earn Your Good Day

By Zach Conati, Co-founder of Mutt Life , RD, LD, CPT, BCS, Ironman, IPE ProHealth & Fitness
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Earn Your Good Day episodes

  • Ep 115: Chats with Zach - Max Goldstein

    Have you ever wondered how we have so much selection of food year round? When our grandparents could only shop what was in season? And they had to go to the store every few days, if not every day, for food? Now we get whatever we want when we want it. Hell we don't even have to leave our couch! On this episode of the EYDG Podcast, I sit down with the founder and CEO of Farm To Body Wellness, Max Goldstein. We discuss the difference between what is "edible" and what is "Food" by the dictionary definition. It was one hell of a conversation that I'm sure you'll eat up!


    Follow Max and the Farm To Body through the weekly episodes Max puts out that cover everything to do with the food system. From how it's grown to what it does in our body. You can find it on Spotify by searching up the "Farm To Body Wellness Podcast"


    Now go out, Kick ass, and most importantly, Earn Your Good Day!!

    1 hr 32 min
  • Ep 113: Choose your Hard

    Life is not easy, no matter how you spin it. Whether your not where you want to be, where you should be, if your successful, depressed, or exactly where you want to be in life.

    We ALL struggle at times. Often what holds us back from making a change is the difficulty of changing.

    Yet we have to choose which is better/worse.

    Staying the same or changing for the better.

    Which do you choose?


    #EarnYourGoodDay #MuttLife

    14 min
  • Ep 112: Chats with Zach-Gabe Rummel TAH

    Are you ready to level up your mindset? Have you realized you are what is stopping you from reaching your goals?


    Today on the EYGD Podcast, we talk with Gabe Rummel, the CEO and Founder of The Athletes Health (TAH). TAH Teaches athletes strategies to sharpen their mind so they can preform at their peak capacity during a game or competition. Being an athlete himself, Gabe knows all about the edge having a strong mind can give you.

    During the past few years Gabe has had to rebuild his own, and uses what he's learned to inspire and help other athletes excel in their sport!


    #EarnYourGoodDay

    56 min
  • Ep. 111 How my dog taught me to teach others

    Have you ever wondered if there was a way to learn to teach yourself anything?


    So have I.

    I recently got a dog and he has taught me more about teaching than anything else I've done to learn how to teach people. Little did he know, he showed me a secret that ANYONE can use at ANYTIME to help speed up their learning process!!


    Can you use it?


    #EarnYourGoodDay #MuttLife #MuttPack #Muttley #Learning #GettingBetter

    29 min
  • Ep 110: Ask and you Shall Receive

    In this episode, Zach Starts with the story of how he got his dog, Klaus. How he had been dreaming of one since he was a young boy, into college, yet the stars never seemed to align. One day, he goes to learn about the process of adoption at the local Humane Society and meets the dog of his dreams, whom he ends up adopting that night. He came to find out afterward another family had been looking at the same dog for quite some time and was planning on adopting him the same night. Until the wife saw the connection Zach and Klaus shared. Asking for a dog for many years, always thinking he would get a Pit Bull, yet he came home with a Poodle Healer mix. Surprisingly, he got everything he had asked for in a dog. In listening to the true desires of our hearts, known or not, we get what we ask for. Several other examples of asking for things intentionally or not result in them appearing mysteriously in our lives. The call to action this week is to listen in to what your heart is saying and if it aligns with the direction you are aiming in your life. #EarnYourGoodDay #MuttLife

    35 min
  • Ep 109: The Color is in the Grey

    This week, Zach discussed how using a "Black and White" can serve a purpose yet misses the mark. The real beauty comes from nuance. The subtle shifts, changes, and alterations in things, topics, and people. He explains that he came to this understanding after discussing tattoos with someone at his work. In a way, you could sum this episode up with the title. Look for the grey, to find the color.

    26 min
  • Ep 108: Be to Become

    Zach Conati discussed the importance of hard work, perseverance, and mindset in achieving personal and professional goals, using his own experiences as examples. He emphasized the significance of embracing failure as a learning opportunity, adopting a proactive approach, and cultivating qualities such as courage, optimism, and integrity. Lastly, he highlighted the value of consistent action in personal growth, the importance of self-reflection, and the role of small daily actions in building strong relationships.

    34 min

About Earn Your Good Day

From the publisher's feed

This podcast is about winning life one day at a time. We have a fundamental belief that people are stronger, more resilient, and far more capable of so much more than they believe or are told they…