“One day” will never happen if you keep saying it. Start thinking of one day as today. If you are able to change the mentality of when you are going to accomplish something, you will find you’re able to accomplish a lot more than you originally thought.

Without self awareness, it is very difficult to grow in life. If you aren’t seeing the results in an area of life you are working to get better at, you may need to analyze where you are lacking. You may not be working hard enough. You may not be putting the correct effort in.

Letting go of things in the past is difficult. With negativity surrounding us in the news, social media, and things that are happening at work, home, and socially, it is easy to point out the negative. Taking control of these negative thoughts is very important in order to become a happier person.

Stop constantly trying to chase the milestone if you can’t enjoy the journey throughout it. We put pressure around a number of things in life. If you don’t enjoy where you’re at, you’re not going to enjoy the destination. Do not wait to enjoy something that you could be enjoying today.

What did you do as a child you wish you could do today? There are a number of things that we believe we can only do when we are kids. Go outside today and recreate some memories. Make a list of things that you loved doing or have always had a dream to do and go make them happen.

You either just went through something tough, are currently going through something tough, or are about to go through something tough. We can all benefit from better preparing ourselves for the situations that may arise. Understand that the hard times you have gone through are what made you the person you are today. You have become better because of hard times.

No one ever grows by staying comfortable their whole life. Life is challenging. It is supposed to be. The best things in life are usually the hardest to get. That’s okay though. Push. If you’re in the gym, push for the extra reps. This will only make you a better athlete, person, employee, sibling, or spouse.

Exercising is one of the top New Year's Resolutions. It is something that individuals love getting into, but have trouble continuing with. Why is that? You never become good or see the results as fast as you wish, so you quit.

Exploring our faith has become our most valuable thing in life. It has created the values that we live by everyday and helps us make important decisions. There are many people in life that constantly feel lost. They add a new thing, expecting it to be the thing that was missing, and they still feel lost. Many at this point look to faith in some capacity.

It’s almost a month into the New Year. According to statistics, 80% of New Year's resolutions fail by February. Are you on the track to fail or to succeed? It takes daily discipline to succeed. If you have a goal of gaining or losing a number of pounds, you will fail quicker when you lose motivation if you go in the wrong direction by a couple pounds. Keep your habits and resolutions set on daily habits that you are able to keep.