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This week’s episode is one that’s been brewing for a while, partly because it’s common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifications, pings, dings, buzzes, banners, alerts, reminders, and that one app that insists on sending you “helpful tips” you never asked for. We are going to talk about what happens when you finally step out of that storm or at least learn to carry an umbrella.

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

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In this episode...

We’re joined by Stephanie Peirolo for a deeply moving conversation about:
✨ trusting yourself
✨ grief & healing
✨ women’s intuition
✨ honoring rest
✨ making big life decisions

“Sometimes healing doesn’t put us back together the same way — and that’s okay.”

This episode is for every woman navigating change, loss, purpose, or reinvention.

Stephanie's website:

 https://www.speirolo.com/

Visit Stephanie's website , there she offers personal coaching for people making big decisions, especially about their careers.  It also has more information about her book, podcast and substack.

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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Sexual Violence. There, we said it. Not a fun topic and one we would rather not discuss, even better if it didn’t exist. However, unfortunately it does exist and since the many victims of this horrific crime can’t ignore it, neither will we. In today’s episode we interview *Linda, a survivor of rape. Linda bravely speaks to us about her experience and shares her story of healing. During the follow-up conversation we attempt to put the scope of the problem in perspective with information taken from the RAINN (Rape, Abuse & Incest National Network; www.rainn.org) website. Please send comments on today’s podcast to: 

[email protected].

*Name has been changed to protect the victim’s identity. 

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Parents—if you’ve ever spiraled after a late-night Google search or felt like you’re parenting without a village, this episode is for you. 🎧✨ 
  
 This week on Earrings Off, we sit down with Dr. Tori Niemynski (@yourpediatricianbestie), a board-certified pediatrician who’s on a mission to turn parental concern into confidence. 
  
 We talk about: 
 • Why understanding child development basics lowers anxiety 
 • Screens & social media: what’s realistic (and what’s risky) for young kids 
 • How to spot medical misinformation online—and where to find trusted sources 
 • The state of U.S. healthcare and why foundational knowledge matters more than ever 
 • Home essentials for sick days (and when you can confidently care at home) 
  
 💛 Takeaway: Preparation beats panic—and you deserve support that’s practical, honest, and calm. 
  
Be sure to listen + share with a parent who needs a little reassurance today. 

Dr. Tori's website: - https://meetdrtori.com/

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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We would love to hear what you think of this week's episode. Please! Email us at [email protected]. 

This week on the show, we’re talking storms, not just the ones in the sky, but the ones that hit your life when you least expect it. We’re breaking down how storms actually form, why clouds show up before the rain, and how those same patterns show up in our emotions, our relationships, and our faith. We’re also sharing real stories of people who faced unbelievable adversity and still rose. Because storms don’t get the final say. If you’re in a storm right now, or you feel the clouds gathering, this episode will help you breathe, stand, and remember that this too will pass. Listen in. Your breakthrough might be on the other side of this storm.

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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Ever feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off, Lou and Teresa sit down with Julie Donnelly an internationally respected expert and sought-after therapist specializing in the treatment of repetitive strain, chronic pain, and sports injuries.

Julie Donnelly unpacks what’s really behind common muscle pain and spasms (hint: repetitive strain and too much sitting). Julie explains why pain often shows up far from the real problem, shares a simple “untie the knots” approach to trigger points, and walks through everyday fixes—like using a ball instead of a foam roller—to relieve headaches, sciatica/low back pain, and even plantar fasciitis. If you’re at a desk, on the court, or constantly on the go, this conversation will change how you think about your body—and give you practical, do-it-yourself tools to feel better fast. 

Julie's website: https://www.flexibleathlete.com/

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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This week’s guest, Stanley Bronstein is an attorney, CPA, life coach, and author. Stanley is living proof of what happens when you commit to the smallest steps with the biggest intention.

Stanley lost over 200 pounds, not through shortcuts, hacks, or overnight miracles, but through the quiet, consistent decision to keep going. He walked. He ate better. He stayed focused. And he refused to quit. In this week’s episode Stanley delivered a masterclass on the reality that your mind is stronger than your excuses. Your future is shaped by the tiny choices you make today. Start small. Stay consistent. Let your discipline speak louder than your doubts. You can contact Stanley at: https://thewayofexcellence.com. 

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Facebook |  Earrings Off

Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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Some stories you scroll past…
And some stories stay with you.

This week on Earrings Off, the hosts are talking about the ones that made them pause, reflect, and say… “let’s talk about it.”

From what’s happening in the world
To the moments that reminds us there’s still good out here—
This conversation is real, honest, and grounded in how it’s actually landing for us.

Because it’s not just about the headlines…
It’s about the heart behind how we receive them.

______________________________________________________________________

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Facebook |  Earrings Off

Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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This week Lou and Teresa are joined by Pat Hankin — business professional, parenting expert, and author of The Field Guide for Single Parents. With lived experience and insights shaped by an online community of over 470,000 parents, Pat brings the truth, the tools, and the strategies single parents actually need.

The Earrings Off hosts asked her what inspired her to write this book, why single parent households are significantly undercounted, when does  traditional money advice fail single parents and much, much more! 

This episode is packed with wisdom, compassion, and practical steps you can use today. Whether you’re a single parent or love someone who is, this conversation matters.

Pat Hankin's website: https://pathankin.com

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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In this episode, we sit down with pathfinding coach and Bat Out of Hell founder, Hillary Spiritos—a woman who truly understands what it means to pivot with purpose. Hillary shares her journey from higher education and corporate life into coaching young adults, offering down-to-earth strategies for finding direction, embracing change, and learning to trust your inner voice.

If you’ve been feeling stuck, stretched thin, or out of alignment, Hillary brings a refreshing mix of empathy, adaptability, and resilience. Her message is a powerful reminder: you’re not behind, you’re not off track—you’re right on time.

While this conversation is geared toward young adults, the wisdom shared here applies to all of us. I encourage you to listen with a young person in your life—or share it with someone who’s searching, questioning, or trying to find their footing.

This is definitely one worth passing along.

_____________________________

Hillary Spiritos' website

https://batouttahell.net/

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.

Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!

Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

Support the show