Earth Body Podcast

Getting into histamines & the menstrual-ovulatory cycle with naturopathic physician Dr. Sam Murphy.

KEY MOMENTS INCLUDE:

- What are histamines?

- What is “Estrogen dominance”?

-Symptoms to track if you suspect you may have an estrogen-histamine imbalance

-The tricky aspect of labs in this clinical context

—

Earth Body offers online classes & resources to support body literacy.

To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing the problems with cycle syncing and menstrual health on the Internet with nutritionist and fertility awareness educator Mariah Berendt.

KEY MOMENTS:

- Ovulation & nourishment

- Talking about cycle health in context

- Menstrual health on the Internet

- On cycle syncing & seed cycling

- Breakfast as a pillar of Mariah’s practice

—

Earth Body offers online classes & resources to support body literacy.

To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing the body as a river, TTC in NYC, and holding health with a softer eye with licensed acupuncturist Dr. Kyla Walker.

KEY MOMENTS:

- How acupuncture supports fertility

- The menstrual cycle through a TCM lens

- Perfectionism around pregnancy

- Acupuncture & ART

—

Earth Body offers online classes & resources to support body literacy.

To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Cycle Sessions is a series featuring real voices navigating the lived experience of reproductive health.

Today, we’re talking with an individual who we will call Ella, a bodyworker and artist in NYC, about her experience with cervical dysplasia.

—

Earth Body offers online classes & resources to support body literacy.

To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

We’re talking about the New Moon in Aquarius on February 17th at 7:01am EST with Fertility Awareness Educator Kate and consulting astrologer Caitlin Adams

—

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing IVF, tracking patterns, and promoting a culture of cycle literacy with Dr. Lee Hullender Rubin

KEY MOMENTS INCLUDE:

- TCM model v. Western medicine

- Why it’s important for acupuncturists to understand cycle science

- Acupuncture, IVF & ART

- Working with acupuncturists as a Fertility Awareness Educator

—

Earth Body offers online classes & resources to support body literacy.

To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing pain as a perception issue, the zone of interest, and internalizing your power with Dr. Cait Van Damm.

KEY MOMENTS:

- Self-sufficiency in Fertility Awareness & chronic pain- The neuroscience of pain- Using Movement & biomechanics to address pain- Addressing fear of movement with chronic pain

—

Earth Body offers online classes & resources to support body literacy.

To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing long-term strategy, the ten of swords, and accountability to your future fertility with astrologer Natalie Labriola for the new moon in Capricorn.

KEY MOMENTS:

0:35 - The new moon in Capricorn

2:37 - Who will be most impacted

8:12 - Mercury & Mars in Capricorn

11:15 - Natalie draws a tarot card

14:07 - Accountability to your future fertility

16:21 - The ripple effects of cycle care in your 20s, whether or not you want to conceive

19:29 - Practices for the new moon

—

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.