A conversation around bringing the concepts of our spiritual practices into our daily life.

We talk about:

From concept to reality

Allowing concepts to be expansive and not limiting

Learning to investigate what’s true for you

Importance of your direct personal experience

How concepts guide us back to the universal essence of spirit / source

Letting concepts to be fluid and open not divisive and limiting

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Hosted on Acast. See acast.com/privacy for more information.

A meaningful conversation around tending to yourself

We talked about:

The beauty and power of befriending yourself

The challenges we meet while learning to tend to ourselves

How tending to you supports you in daily life

Ways to make friends with yourself in your own life

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A spirited conversation around stepping into your unique expression 

We talk about…

Growing into your True Nature

Diving timing 

Accessing more of yourself

Owning the expression of your own unique self

Being more than enough

Remembering & discovering the vastness of your dimensional self

Embodying your Essence more fully

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 A revealing conversation around the ego: it’s bad reputation, how understanding it can be empowering and illuminating instead of destructive to your spiritual journey

We talk about…

What it can teach you

How to identify your ego 

How to make peace with your ego

An important anchor point for the spiritual in the physical

How understanding the ego can free up your potential

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A nourishing conversation around mining the gifts of cycles 

We talk about…

Cycles part of life as we grow and evolve

The value of each point of the cycle

Knowing the distinct energy of your personal signature in relation to cycles

The dance of cycles within cycles

Using the phases as teachers and guides

Practices to open to the gifts of the natural cycles of life

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A juicy conversation around freeing yourself from the idea that healing has to be hard and heavy.

We talk about…

• Healing as an access point to creativity
• Embody more of yourself – expansion versus stripping away layers
• Opposites as medicine - receptivity and joy versus initiation and fixing
• Redefining beauty and joy
• Societal Paradigms and judgements around being in the full expression of self
• Negativity bias

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An honest conversation around relating to life more fully 

We talk about…

The beauty of the sacred pause

Capacity to be with what arises without going into judgement, fixing or shame

Awareness - a tool into aliveness

Accessing a richer knowledge of who you are

Distilling more information from every situation

Awareness as a compass along the healing journey

Practices to grow your awareness in everyday life

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A passionate conversation about the breath as a gateway to infuse spirit into the body.

We talk about…

• Repatterning ourselves through the breath
• Bridging worlds: the gifts of life between the first and last breath
• The breath a holder of information: a key to anything you ever needed to know about yourself
• An unexpected tool to affect total change within
• The simplicity and potency of breathing

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A comprehensive conversation about listening, trusting & living from your intuitive knowing

We talk about…

Exploring your personal intuitive language

Intuition as a deeply personal compass to life

Learning to access your intuition 

Why intuition doesn’t need to make sense

Ways we stifle our intuition

The relationship between the ego and intuition

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