Earth Warrior Wellness

Earth Warrior Wellness

By Rain, @OurEarthWarriorEducationSelf-Improvement
Download on the App Store

Earth Warrior Wellness episodes

  • A Few Foundations of Spirituality

    What do you think of when you hear the word 'spirituality'?


    It's a word that overwhelms some as it has gained so many false connotations and stigmas in our society. 


    For me, spirituality is everything, because we are beings of spirit. It's simply a way of life with a bit more awareness and intention. 


    In this dogcast, I talk about some of the basics of spirituality and the pillars that I think make up its foundation. These include, but are not limited to, love, acceptance, and balance. I give some insight on each pillar and how you can start implementing them into your life. 


    Much love to you all. Connect to your spirit and watch the light in your life grow. <3


    xoxo

    Rain

    ****My social medias, website, and contact info:

     https://linktr.ee/ourearthwarrior

    13 min
  • Embodying Vulnerability and Choosing Love Over Fear

    Humans are naturally emotional creatures. So why do so many of us feel afraid to express our emotions?


    For years I feared vulnerability, but now I am so grateful to say that I choose to see the fear as a challenge instead of a blockage. I choose to be vulnerable and allow love to fill in where fear once was. You have the power to do the same.


    We all are faced with the choice of love or fear.

    Vulnerability or hiding.


    What do you choose?


    xoxo

    Rain


    ****My social medias, website, and contact info:

    https://linktr.ee/ourearthwarrior

    15 min
  • Hobbies, Habits, and Positive Coping Mechanisms
    Do you have any hobbies? How about healthy habits? Positive coping mechanisms?
    Throughout my journey I have discovered that these three pillars can change your life in unbelievable ways. I'm so grateful to be able to share my experiences with you and hopefully inspire you to adapt your own life for the better. 
    I recorded this dogcast a few weeks ago when I was going through some hard times and difficult emotions. In this episode I chat about hobbies, habits, and coping mechanisms; what they are, how they've altered my life, examples of each, and why they are so impactful. I believe if you put energy into these areas of your life, you can improve your wellbeing unmeasurably. It's not always easy but it's totally worth it in the end. 
    Feel free to reach out and share your stories, experiences, or questions with me. I would love to connect.
    I love you all and I believe in you. 
    xoxo
    Rain
    ****My social medias, website, and contact info:
    https://linktr.ee/ourearthwarrior
    20 min
  • Upset Days and Upset With Instagram

    I wasn't feeling my best today! Let's talk about the bleh days and how they are okay.


    A bit disappointed by the Instagram regulations. Unicorn memes are not allowed!! Listen to me rant a bit about the absurdity of their algorithms. Who decides what's allowed and what's not on Instagram? I'd like to have a chat with them. 


    I love you all. Thanks for being a part of our community. 


    xoxo 

    Rain

    8 min
  • Navigating the Waves of Life
    Life isn’t always sunshine and butterflies! It’s rain, storms, wind, and cold too.
    We have to learn how to accept every phase of life for what it is and learn how to navigate the ups and downs while still remaining in a state of peace and love. <3
    Let’s raise our vibration by riding the waves of life. Let’s find the love in everything.
    I love you all
    Thanks for being a part of this community with me
    xoxo
    Rain
    12 min
  • Choosing Love Over Pain

    Do a short meditation with me and then let's chat about our choices in life. We can choose to feel emotions of love, acceptance, and content instead of attachment and suffering. 

    Let's take responsibility for our choices and responses to life's happenings and make our realities as love filled as possible. 


    Never forget how powerful you are and the choices you have in this life.  

    I am grateful for you.


    xoxo

    Rain

    12 min
  • Starting the Conversation About Mental Illness

    I've lived the entirety of my life faced with depression. For 18 years I kept it a secret and had no idea how to handle it. Now that I've overcome the worst of it, I'm here to share my story and start the conversation.


    We are stronger than mental illness and we shall come together to speak up and fight against it. 


    I am here for you all and have infinite love for each and every one of you.


    Stay strong.

    11 min
  • Universal Shifts

    Have you been experiencing drastic changes in your life recently? Have you noticed the huge universal changes going on? Covid? War? Politics? Human rights?


    In this cast, we reflect on universal shifts both large and small, how to accept all parts of the journey, and why these changes occur. 


    Book recommendation : The Ancient Secret of The Flower of Life


    Love to all you crystallised starbursts. Thank you for being a part of my experience. 

    Feel free to reach out with any questions or to share your thoughts, feelings, and experiences. I'd be more than happy to chat. 


    xoxo,

    rain


     

    8 min
  • Earth Warrior Wellness Podcast INTRO!

    Hello love bugs of the universe. <3

    Welcome to my first ever published podcast !! I've been creating episodes for months but finally decided to make it a reality. 


    In this podcast I'll post episodes talking about a wide variety of topics relating to wellness. Some topics include mental health, relationships, balance, spirituality, earth, growth, physical, mental, and overall wellbeing, and so much more! I will post episodes weekly, every Tuesday at 2:22pm Eastern time. 


    I'm so grateful to be doing this right now and I'm grateful for every soul who spends the time to listen to my words. Endless love to you all and I can't wait for all this journey shall bring us. 


    xoxo

    Rain

    5 min

About Earth Warrior Wellness

From the publisher's feed

Hello, lovely human beans of the multiverse. I love you all and I'm so grateful to co-create this community with you.