Earth Warrior Wellness

Do you have a lot of free time in your life? Are you confused as to where all your extra time goes? Do you think you fill up a lot of time with mindless activities? Trust me, we've all been there. 

In this episode, a recording from fall 2020, young Rain (Morgan ;)) takes us on her journey of how she realised that she was filling all her time with things she didn't truly enjoy. She then shares her own personal story on how she shifted her life from not having a single true hobby to exploring and aligning with a number of rewarding free time activities, all in the span of one year. 

Her self awareness and growth can be a point of inspiration for anyone interested in altering how they spend their time! We all have the power to take a step back, self-reflect, and start moving in a more intentional direction.

While listening to her journey you can reflect on your own life and think about what in your day to day is just a 'time filler' and what is actually an activity that you enjoy doing during your free time. The time fillers and hobbies referred to in the episode are listed down below. 

German Exchange Program (CBYX): https://usagermanyscholarship.org

List of time fillers mentioned:

-phone use (social media, memes, mindless scrolling)

-watching tv/Netflix

-excessive partying

List of hobbies mentioned that you could explore:

-walks/exercisng/yoga

-art

-skateboarding

-reading/learning

-planning/journaling/organizing

-writing

-music

-dancing

-cooking

-mindfulness/meditating

-talking/singing

You have the power to align your life to your truest self!!

Much love

xoxoxo

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

In this episode Rain talks about her journey of discovering gratitude, how it helped brighten up her life in unbelievable ways, and how you can do the same. Here are her words in relation to this episode. ---

I was never officially taught about gratitude but in 2020 the universe dropped a book into my life that subconsciously got me to start practicing gratitude every single day. Little by little this practice allowed more and more light to creep into my life, which was very dark at the time.

Throughout the last 2 years, the practice of intentional thankfulness has grown into a very large part of my life. It shifted my perspective from a lens of darkness and lack to a lens of abundance, love, and endless gratitude. It continued to grow so much that I went from being grateful for one only single thing in my life (sad but true!) to being grateful for EVERYTHING (no exaggeration)!! You have the power to experience the same shift. :)

Practicing gratitude is such a simple practice that can truly change your life.  You can start so small and over time it will grow itself, because it is something that brings nothing but love and light into your world. I highly recommend starting a journey of gratitude if you aren't already practicing it. Take a few minutes out of each day to tune in and be thankful for what you have. It may take some time but you will start to realise the pure abundance of what you can be grateful for.

Challenge for you:

For the next week, take 5 minutes out of everyday to write 3 things you are grateful for and 3 things you are excited about. Feel free to share your practice with the Earth Warrior Tribe by sharing on social media and tagging @OurEarthWarrior so Rain can repost it and share your love and light <3.

Resources mentioned by Rain:

-Panda Planner: https://pandaplanner.com

-Mindfulness Journal: https://www.amazon.com/Mindfulness-Journal-Practices-Writing-Reflections/dp/1973531690

Much love to you all.

I am truly, so deeply, unbelievably GRATEFUL for each and every one of you.

xoxo,

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Why is there so much pain and suffering in our societies? Does it possibly have anything to do with the imbalance most of us have in ourselves? Maybe how that imbalance has manifested into the outer world?

The natural world is a harmonic force of true balance. From the living beings, to the elements, to weather, plants, systems, etc... it is all rooted in a sacred balance. We, as beings of the natural world, should also operate at this harmonious state. Unfortunately we have really fallen out of touch with this natural harmony. Good news is, we have the power to realign!

In this episode I talk about the importance of balance, how you can be more aware of it, and I share a written prompt to actually practice tuning in to balance and imbalance in your own life. 

We have the power to create a harmonic life, to practice balance in everything we do, and to live a life aligned with the sacred balance of the natural earth. Let's bring our awareness to this beautiful state of being and let's bring balance back into our internal lives and into the external world!!

I love you all and I bless you with the magic of harmonious living. 

xoxo

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Do you have a community that you feel strongly aligned with? Growing up, I never had any type of stable supportive and loving community around me and now having found one, I have learned how truly life changing it is.

In this episode, I talk about 3 of the core values of being part of a conscious and creative community and how it alters your life. I also touch on how you can begin forming/finding this community if you are feeling ready to find your people.

Much love to each and every person in my community, relationships, and soul family. Every single being has sparked a shift in my life and I wouldn't be where I am without these interactions. I highly recommend tuning in your awareness to community involvement and surrounding if you haven't already, because it will change your life. 

Thank you for existing and showing up. 

xoxo

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Welcome to the first episode of the Earth Warrior Tribe edition, where Rain has special Earth Warrior guests on the podcast to talk about their personal experiences, share their inspiring knowledge, and chat about a beautiful range of wellness topics.

The first ever Earth Warrior guest is Dominic AKA Dom Das, an aligned friend who I connected with from a magical moment of fate. This episode is part three of a three part series where Rain and Dom ponder many topics ranging from spirituality, different forms of expression, the importance of community, crazy and funny real life stories, experiences from the Rainbow gathering, and lots more.

In this episode, Dom tells his opinion on where our society is going and how he has faith that we are going in the right direction. We talk about media, society, and Dom shares the 'six seeds of his soul'.

If you would like to connect with Dom, you can find him on instagram @theuniversal0ne. If you are interested in being an Earth Warrior guest in the future, you may reach out to Rain with the link provided below.

Make sure to follow the Earth Warrior Wellness podcast and listen to the last two segments of this collaboration series!

Much love to all the Earth Warriors out there.

xoxo,

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Welcome to the first episode of the Earth Warrior Tribe edition, where Rain has special Earth Warrior guests on the podcast to talk about their personal experiences, share their inspiring knowledge, and chat about a beautiful range of wellness topics.

The first ever Earth Warrior guest is Dominic AKA Dom Das, an aligned friend who I connected with from a magical moment of fate. This episode is part two of a three part series where Rain and Dom ponder many topics ranging from spirituality, different forms of expression, the importance of community, crazy and funny real life stories, experiences from the Rainbow gathering, and lots more.

In this episode, Dom tells stories of magical beings he met and how they influenced his life.  We talk about our connection to the natural land and how to give back to our beloved Earth.

If you would like to connect with Dom, you can find him on instagram @theuniversal0ne. If you are interested in being an Earth Warrior guest in the future, you may reach out to Rain with the link provided below.

Make sure to follow the Earth Warrior Wellness podcast and turn on notifications so you don't miss the other two segments of this collaboration series!

Much love to all the Earth Warriors out there.

xoxo,

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Welcome to the first episode of the Earth Warrior Tribe edition, where Rain has special Earth Warrior guests on the podcast to talk about their personal experiences, share their inspiring knowledge, and chat about a beautiful range of wellness topics. 

The first ever Earth Warrior guest is Dominic AKA Dom Das, an aligned friend who I connected with from a magical moment of fate. This episode is part one of a three part series where Rain and Dom ponder many topics ranging from spirituality, different forms of expression, the importance of community, crazy and funny real life stories, experiences from the Rainbow gathering, and lots more. 

In this episode, Dom tells his story of how he went from dark times of drug use and depression into the place he is now; a balanced, accepting, and aligned state of love.  We talk about festival experiences and how we got involved with spiritual communities that have changed our lives for the better. 

If you would like to connect with Dom, you can find him on instagram @theuniversal0ne. You can also find Scarlen, the beautiful being who connected us, on Instagram @rootedbliss_. If you are interested in being an Earth Warrior guest in the future, you may reach out to Rain with the link provided below. 

Make sure to follow the Earth Warrior Wellness podcast and turn on notifications so you don't miss the next two segments of this collaboration series!

Much love to all the Earth Warriors out there.

xoxo,

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Why is it that so many of us are faced with feeling unsafe? Don't we deserve the natural right to feel safe in our homes and our societies?

In this cast I ponder the extent of how many humans feel unsafe in their own societies and why this is an issue. I relate it to my own experience as a solo female traveler and I include tips on how to be prepared on solo female journeys. 

Let's spread the word of safety being a basic human right. Spread awarenesss and take action. WE. DESERVE. TO. FEEL. SAFE. 

Love to you all.

Stay safe forever,

xoxo

Rain

***My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Most of our society struggles with healthy relationships. Do we even know what we truly want? How about trust, safety, fun, and alignment? Throughout my personal dating experiences I have discovered that these are the pillars that must be present in order for a relationship to be considered healthy and worthy of my time.

What are your nonnegotiables when it comes to relationships? Join me in this episode to talk about what qualities I believe need to be present to create a sustainable, rewarding relationship - romantic, friendship, or even family. I also talk about some of the things that should NOT be present, including the feeling of being unsafe, opposite values, too many disagreements, and broken trust.  

I would love to hear your input on these relationship pillars and I would be even happier to hear your own ideas on the matter. Reach out to me to share your own experiences or opinions :). 

You deserve healthy, loving, safe, sustainable relationships and nothing less.

xoxo

rain

****

My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior

Stop letting money control you and instead take control of it. Money is an energy as with all else in this world and we have the power to rise above it. Are you ready to change your relationship with your financials? 

Yes, currency is necessary in this society, but no, it does not need to control our lives. We have the choice to change our perspective and relationship with money in order to live free from its ties.

In this cast I take you along my working and financial journey to show you how these relationships have evolved. This will be the start of a series of casts that will focus on financial freedom and living the life we desire without being controlled by money. 

I'm excited for us all to live a financially free and worry free life. Sending love and currency ;).

xoxo

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior