In this honest, thought-provoking, and sometimes hilarious solo episode, Hannah Macintyre returns to the topic of earthbound spirits—and unpacks what she now believes is really going on when we sense something “spooky.” From her days as a certified entity release practitioner to her spiritual evolution through shamanic work and deep questioning, Hannah explores how our interpretation of energy might be clouding the truth.

This expansive and grounded episode covers:

• Why she no longer believes spirits get “trapped” here—and how that belief evolved
• Valves, filters, and how our brains translate energy into spooky (or soothing) imagery
• Ghost hunts, haunted pubs, and why we never meet Ken the bricklayer—only the poisoned traveller
• The difference between spirit presence and energetic echoes left behind after traumatic death
• The psychology of ghost stories, spiritual myths, and mediumship conditioning
• Her favourite ever shamanic journey metaphor (involving a mummified mini-Hannah!)
• How fear, grief, and misunderstanding shape what we “receive” from spirit
• A cheeky spirit visitor story that turned out to be her nan—proof that energy feels different when we’re scared
• Encouragement to ask your own questions, explore your beliefs, and let spirit teach you directly

If you’ve ever wondered whether spirits really get stuck—or what we’re actually picking up in haunted spaces—this episode invites you to challenge assumptions and walk a more empowered path with spirit.

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