A cup round short on shocks serves up plenty for us to dissect. From a banner protest by plastic sacks of air to bumper transfer swap deals. We pick through the big moments of the Irish Cups 5th round, react to a rather tasty last 16 draw and give you all the latest from what is already one of the most significant January transfer windows the league has seen. 

Top sports reporter Barry Flynn returns to the pod to break down all the comings and goings in the championship and puts a spotlight on clubs with potential to draw new fans to the league.