Purpose For Wellness

Easy Vs. Simple: Cristin's Journey with the Behavior Chef Method


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Welcome to episode 43 of the Behavior Chef Podcast! 

Today I am really excited to bring you an inside look at what working with Behavior Chef looks like. Cristin shares her story from all of the things that she has tried in the past to hitting plateaus and what brought her to connect with Behavior Chef. Working with us Cristin has added to her already impressive journey by losing an additional 25 pounds by increasing her daily caloric intake and no food was off limits! I know what you are thinking, "What! That sounds crazy". It isn't crazy, it is values driven and behavior specific! I hope you really enjoy hearing Cristin's amazing journey!

If you want to learn more about what we do or send some love to Cristin head on over to www.behaviorchef.com

Remember, you deserve your health!

Clint Evans

BCBA, LBA, PN1

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Purpose For WellnessBy Clint Evans, BCBA-LBA, PSyD Doctoral Candidate

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