Eat Don’t Compete with Jazmine DeWees

Eat Don’t Compete with Jazmine DeWees

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Eat Don’t Compete with Jazmine DeWees episodes

  • I Didn’t Realize How Much God Was Using Others to Help Me Become

    In this episode of Eat Don’t Compete, I unpack what real discipleship looks like—and why it’s more than just mentorship or role modeling. Discipleship is intentional. It’s spiritual. And it’s a lifelong process. Dr. Eric Mason said that discipleship is “lifelong process of learning and following Jesus, striving to live a life that reflects His teaching and character.”

    This episode was important to me because I had the opportunity to reflect on my personal journey and how I was being discipled long before I even had the language for it. For many of us, the people who’ve poured wisdom into us over the years may not have called it “discipleship”—but if they were teaching us to walk more like Christ, isn’t that exactly what it was?

    We explore what it means to honor those who came before us while walking in deeper revelation, and why we must resist the temptation to get ahead of ourselves when we receive new knowledge. Grace is essential.

    I also dive into the three key pillars of discipleship outlined in the title):

    • Community – We are not formed in isolation. Don’t let the enemy trick you out of the benefits of living in community.
    • Correction – True love tells the truth. Pruning was always meant for long-term growth, rather than short-term comfort. 
    • Commitment – Discipleship is daily, not just seasonal. Without the sacrifice of commitment, there comes a lack of appreciation. Commit to God and commit to being discipled, being a disciple and discipling others.
    • Three questions came up as a revelation that I believed the Lord wanted me to meditate on as I journeyed with him and initially began to learn more about discipleship. 

      (1) Who am I as a disciple; 

      (2) How am I being discipled;  and 

      (3) Who am I discipling?  

      I believe He wanted me to share these with you today to evaluate where you are in relation to where he wants to take you. Be open to what he wants to say to you.

      Scriptures covered include:

      Matthew 28:19–20 – The Great Commission and our call to make disciples.
      John 8:31 – Comparing the AMP and MSG versions to reveal deeper meaning in abiding in truth.
      John 15:8 (NLT) – What it means to bear fruit that multiplies through others. 

      This is a soul-shaping conversation for anyone growing in faith, spiritual maturity, or walking out their assignment as a disciple of Christ. Thank you for tuning in and journeying with me, it’s a privilege to walk alongside you, in faith.

      Subscribe for content that inspires, motivates and empowers you. Explore more at www.jazminedewees.com Shop brand merch: https://jazminedewees.com/shop/ 🔔 Turn on notifications so you never miss an episode 📲 Follow & share on IG: @jd_ispeak Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz Follow the series: https://youtu.be/T7u7ZC-cdGo?si=ReM-q4PKl614KBA0

      41 min
    • Turning Back to God: The Blueprint So Far (Series Recap)

      For this to have just been a recap… God really met us right here on the screen—and I'm so thankful. I'm glad I was led to open in prayer with and for you all. Honestly, that moment was a testimony in itself—evidence that God is peeling back the layers in real time.

      This episode gave us space to pause and reflect on the spiritual journey we've been on so far—starting with salvation, moving through identity, growing in intimacy with God, and now diving deep into repentance and forgiveness. We’ve come too far to turn back now... lol but seriously.

      I loved revisiting 2 Chronicles 7:14 to unpack what I call the 4-part formula for forgiveness:

      1. Humble yourself

      2. Pray to God (ask for forgiveness)

      3. Seek Him continually

      4. Turn from sinful ways

      This episode is both a checkpoint and a heart check, getting us ready for what’s coming next: discipleship, prayer, and eventually, my personal testimony on becoming.

      QOTD (Question of the Day): What are you petitioning God for in the areas of salvation, identity, intimacy, repentance or forgiveness?

      Community Challenge: Go back through those areas of your life (salvation, identity, intimacy, repentance or forgiveness) and bring it to God in community so that he can challenge us to grow together.

      Whether you’re just joining the series or have been walking with me step by step, this episode reminds you why rebuilding with God is worth it. Don’t miss it.

      33 min
    • Didn’t Realize How Offended I Was Until It Started Affecting Everything

      In this episode, Part 4 of the Blueprint of Becoming series, we explore the quiet, powerful invitation to repent and release what we were never meant to carry.  The theme of this episode coincides directly with the unorthodox format and laid back atmosphere in which the episode was shot. God is intentional and he met us on the beach. Whether it’s unforgiveness, offense, or emotional weight you’ve held for too long—God is calling you to return and rest in His peace. 

      As I share how I’ve learned to take in the beauty around me and hand over the burden of bitterness, you’ll be reminded that repentance isn’t about shame—it’s about freedom. Repentance is about becoming in the way that you were meant to; the complexities journeying through simply being. Strengths, weaknesses and everything in between. I chose to shoot this episode where I was and God meant me where I was. When you choose to be in the mist of your offense, God will meet you right there. In the pain, God will meet you there. When it’s hard to forgive, God will meet you there. In spite of how you feel, God will meet you there. With folks almost knocking over the camera, with me not being formal in my approach, but simply "being"... The true blueprint of becoming is allowing God into the places that you think you have under control over. Because the truth is, we have no control. He is in control. Just welcome Him in, give him room to change the "room" and space to change your mind. Change your mind about offense and change your heart about forgiveness. He did it for me, so I know he can do it for you. And forgiveness isn’t letting someone off the hook—it’s setting yourself free.

      🔹 Scriptures to Reflect On:

      • Matthew 6:14-15 – “For if you forgive other people when they sin against you, your heavenly Father will also forgive you…”

      • Ephesians 4:31-32 – “Get rid of all bitterness, rage and anger… forgiving each other, just as in Christ God forgave you.”

      • Proverbs 19:11 – “A person’s wisdom yields patience; it is to one’s glory to overlook an offense.”

      • Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

      • Question of the Day:

        Are you carrying the weight of unforgiveness in your life?

        Community Challenge:

        This week, take intentional time in prayer and reflection. Ask God to show you where offense or unforgiveness may still be lodged in your heart—and give it to Him. Let peace replace the pain and allow God to carry the heavy burden.





        24 min
      • When You Thought You Knew Your Story — And God Rewrote It

        In this fourth installment of The Blueprint of Becoming, we dive deep into the life-changing power of intimacy with Christ. This isn’t just about knowing about God—it’s about being known by Him.

        Tune in as we explore the transformational nature of true intimacy with Christ. Beyond surface-level faith, this conversation challenges you to examine whether you are walking in real friendship with God—or simply knowing about Him from a distance. We unpack the difference between head knowledge and heart transformation, the weight of obedience in cultivating closeness with God, and how reverence and trust form the foundation of spiritual intimacy.

        You’ll hear reflections on the sobering realization that not everyone is a friend of God—and the grace that invites us into deeper communion with Him. Whether you’ve been walking with God for years or you’re just beginning to seek Him for yourself, this episode invites you to go deeper—to know and be known by the only One who truly matters.

        Scriptural guidance: 

        • Moses face to face with God: Exodus 33:11-16
        • Coming close to God: James 4:8
        • Obedience & Trust: Hebrews 11
        • Prayer: I Peter 5:6-8
        • Fellowship: Acts 2:42 
        • QOTD: Do you know and are you known by God?

          Community Challenge: Evaluate your circle

          This is only Part 4 of The Blueprint of Becoming: God’s Process of Spiritual Architecture. Stay until the end of the series to receive your free devotional and reflective study guide, I can’t wait to share it with you guys.

          Subscribe for content that inspires, motivates and empowers you.

          Explore more at www.jazminedewees.com

          Shop brand merch: https://jazminedewees.com/shop/

          Turn on notifications so you never miss an episode

          Follow & share on IG: @jd_ispeak

          Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz Follow the series: https://youtu.be/T7u7ZC-cdGo?si=ReM-q4PKl614KBA0

          29 min
        • I Thought Growth Would Be Different—Here’s What Actually Happened

          In this special episode of Eat Don’t Compete, I’m joined by the one and only Patricia Gaskins for a natural and genuine conversation about our identities in Christ and the beautiful, sometimes messy journeys of becoming.

          How many of us can admit we’re still on that journey? 🙋🏾‍♀️

          From laughter to tears, we open up about how God's love has transformed us — how we’re no longer who we once were. We have fun and dive deep as we answer three key questions:

          • What are some contributing factors that help you identify who you are today?
          • Concerning identity, what would you say to your 15-year-old self?
          • Who are you [without mentioning the roles you play in life]?
          • I open this episode with one of my favorite quotes by Ralph Waldo Emerson:

            "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."

            We also discuss God’s purpose for our lives, reflect on the promise of Jeremiah 29:11, and stand firmly on the truth of Ephesians 1:5-9.

            This conversation is as natural and unfiltered as it gets — the kind that would have happened whether the camera was rolling or not. It’s faith-filled, heartfelt, and packed with the kind of spiritual encouragement your soul needs right now.

            Topics We Dive Into:

            • Identity in Christ
            • Faith vs. Feelings (again 🤷🏾‍♀️)
            • The foundation of who God created you to be
            • God as the architect of your true identity
            • Biblical truth for discovering your identity
            • Honest reflections on who we were — and who we’re becoming in Christ
            • Stay until the end for a little "soul food" — you don’t want to miss it.

              ➤ Grab the “eat don’t compete” shirt: https://shopdewees.printful.me/product/edc-unisex-tee

              ➤ The book I'm currently studying on identity in Christ:
              Ephesians - Bible Study Book with Video Access: A Study of Faith and Practice

              If you're passionate about growing in Christ, walking in biblical truth, and becoming who God created you to be, you're right where you belong. 🕊️

              #IdentityInChrist #FaithJourney #SpiritualGrowth #ChristianEncouragement #GodsPlan #BiblicalTruth #AuthenticFaith #HealingInChrist


              Subscribe for content that inspires, motivates and empowers you.

              Explore more at www.jazminedewees.com

              Shop brand merch: https://jazminedewees.com/shop/

              Turn on notifications so you never miss an episode

              Follow & share on IG: @jd_ispeak

              Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz 

              45 min
            • The Real Reason Change Feels Hard (Even When You’re Trying Your Best)

              In this second installment of our Spiritual Architecture series, we’re diving into a powerful truth: salvation isn’t the end goal—it’s just the beginning. Too often we treat the moment of salvation as a finish line, when in reality, it’s one of the first bricks in the foundation God lays for a life of deep transformation, intimacy, and Kingdom purpose.

              Throughout this series we will cover:

              • Spiritual Architecture
              • Salvation
              • Identity
              • Intimacy
              • Repentance
              • Discipleship 
              • Truth
              • Sanctification
              • My story/My testimony 
              • In this episode, I’m sharing my own reflections on what I believe it means to walk out our souls salvation continuously, in response to Jesus’ sacrifice for our sins. I reflect on foundational [biblical truths] and some fundamentals of salvation.

                We reflect on the impact of God's love mentioned in John 3:16.

                It’s my prayer that you expand on this list and add to it. Comment below and let me know of some fundamentals of the way you live out your salvation?

                Reflection Question:

                Have you accepted Jesus Christ as your Savior?

                Challenge:

                How have you taken your salvation for granted? 

                This week, take time to sit with that question in prayer. Ask God to show you where He wants to take you deeper, and recommit to growing beyond the basics of your faith.

                 

                Subscribe for content that inspires, motivates and empowers you.

                Explore more at www.jazminedewees.com

                🔔 Turn on notifications so you never miss an episode

                📲 Follow & share on IG: @jd_ispeak

                Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

                 

                32 min
              • What I Finally Learned About Becoming Who I’m Meant to Be

                In today’s episode of the Eat Don’t Compete, the discussion is titled The Blueprint of Becoming: God’s Process of Spiritual Architecture — a transformative 9-part series where we journey through God’s divine building process for both yours and my own spiritual lives.

                I promise you, I’m not here to talk at you — I’m here to walk with you. This isn’t just a podcast series — it’s a spiritual excavation, a rebuilding, a holy realignment with the Chief Architect Himself. In this powerful kickoff episode, we’re laying the foundation by diving deep into what I call Spiritual Architecture.

                We’ll explore the 5 Core Spiritual Architecture Layers God often walks us through when He’s rebuilding us from the inside out:

                1. Demolition – God removes what can’t support your future. (Things like pride, idols and the weight of trauma…) Jeremiah 1:10; Supporting scriptures: Hebrews 12:27, Jeremiah 12:14-17, Col. 2: 6-7

                2. Reset – God lays a new foundation in Christ, establishing his truth in your life. I Corinthians 3:11; Supporting scriptures: Isaiah 28:16

                3. Framework – God reveals who we are in Him 2 Corinthians 5:17 Supporting scripture: John 1:3

                4. Blueprint – God aligns you with His intentional design for your life. Jeremiah 29:11; Supporting scripture: Proverbs 19:21

                5. Inspection & Refinement – Tested and tried. Can’t build anything without first testing that it's sturdy. I Peter 6:7; Supporting scripture: James 1:2-4

                In this episode, I encourage you to pause and assess where God currently has you in your own spiritual construction zone. Are you in a season of tearing down old structures, or is He showing you the next layer to build upon? This is not about perfection — it’s about progression. It’s about being honest with yourself and open to what God wants to do in your life. Because becoming isn’t passive — it’s intentional.

                Throughout this series, we’ll journey through several themes spiritual architecture (today’s episode), salvation, identity, intimacy, repentance, discipleship, truth, sanctification, and ending with my story / my testimony.

                Question of the Day: Which Architectural layer does God currently have you on?

                Challenge: Evaluate, poll your friends and family, journal and/orpray about the architectural layer God is currently building in your life. Take time today to thoroughly assess your current season. Is God demolishing something in you, resetting your foundation, or refining what He’s already begun? Be honest. Be open. And most importantly — be available. Let Him show you what’s next.

                Let this episode stir your faith, confront your comfort, and inspire you to become who He’s building you to be.

                Subscribe for content that inspires, motivates and empowers you. Explore more at www.jazminedewees.com

                Shop brand merch: https://jazminedewees.com/shop/

                🔔 Turn on notifications so you never miss an episode

                📲 Follow & share on IG: @jd_ispeak

                Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

                 

                36 min
              • I Thought I Had It Together — Then Everything Needed to Be Rebuilt

                Is God tearing down everything you thought was solid? Good. He's getting ready to rebuild it even stronger.

                In this milestone episode, I’m sharing what it really looks like when God starts rebuilding things inside of you—on purpose, in purpose, and with purpose. Whether it’s your faith, your identity, your dreams, or your resilience, God is laying a new foundation, and it’s stronger than ever.

                I’ll also share the Eat Don’t Compete story, a powerful quote from J.K. Rowling, and a timely reminder from Psalm 139:23–24 (David's prayer). No matter how uncomfortable or unexpected the process may feel, I’m challenging you to find comfort in growing in community, be more resilient and ultimately stay with God through it all.

                This one’s for you if:

                You feel like God is rebuilding you!

                You’re called to rebuild something for others!!

                You’re the resilient woman who knows it’s time to get back up!!!

                Remember that even if your journey doesn't look like everyone else -- that's by design.

                Subscribe for content that inspires, motivates and empowers you. Explore more at www.jazminedewees.com

                🔔 Turn on notifications so you never miss an episode

                📲 Follow & share on IG: @jd_ispeak

                Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

                34 min
              • Season 6 Trailer

                God is stripping away my vanity and using my authenticity to show me that I am enough, that I am equipped and I can do just what he placed in my heart to do.

                In this raw, unpolished, unfiltered podcast trailer I share with you the essence of the Eat Don't Compete podcast, where I've been and how I've grown. I would love to help you understand God's blueprint for EDC 2.0, the show formerly known as the Eat with Her Don't Compete with Her podcast show. The message of this video is the heart of the show, real vulnerable conversations that build community, cultivate a safe space that is faith-based, for women like you and me.

                If you’re tired of curated perfection and ready for raw and relatable, you’re in the right place.

                Join the Community:

                Subscribe for weekly podcast episodes filled with authentic testimonies, practical faith-based empowerment, and real-life encouragement.

                Like this video if you’re ready to embrace vulnerability over vanity. Comment below if this message of vanity vs. vulnerability resonates with you.

                Listen on Your Favorite Platforms:

                Available on Apple Podcasts, Spotify, and more.

                Watch the full episodes on YouTube.

                Share this video with your friends and family.

                Stay Connected:

                Subscribe, Review and Rate.

                Visit my website: www.jazminedewees.com 

                Follow me on IG: https://www.instagram.com/eatdontcompete 

                Get a Copy of Eat Don't Compete Book: https://a.co/d/69QCqJn

                YouTube: https://www.youtube.com/@jazminedewees 

                Hashtags: #GodsWork #ChristianPodcast #RawAndReal #SpiritualGrowth #Authenticity #Vulnerability #FaithJourney #PodcastTrailer #EatDontCompete #JazmineDeWees

                6 min
              • S5E4: Becoming A Better Version of Ourselves (Ft. Queen & Lady O) - PART 2

                Welcome Back to another episode of Eat with Her Don’t Compete with Her Podcast Show & this is your host Jazmine. If you are listening to this episode, then I hope that you got a chance to tune in to Part I. I am continuing my conversation with my two special guest, Talena Queen (aka Queen)  & Pamela Odom (aka Lady O). We talked purpose, how we know we are in purpose, what purpose feels like, and killing comparison. Thank you for joining me. 

                If you did not get a chance to make the live show, tune in and see what you missed. If you were in the building for our inaugural live event, tune in and recap a moment in history, you will forever be a part of history. Please support by subscribing to the show, leaving a rating & review, sharing with a family member, a friend, and on social media. For more information on the Eat Don’t Compete brand, Coaching Services, Speaking Services, EDC Merch, and more check out our website and create an account so you are always in the know: www.eatdontcompete.com

                Thank you for being a part of today's show, you could have been anywhere else in the world, yet you decided to tune in to the show and hang out with you, so until next time... Remember to eat, don't compete.


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                37 min

              About Eat Don’t Compete with Jazmine DeWees

              From the publisher's feed

              Eat Don’t Compete is a faith-based podcast exploring identity in Christ, spiritual growth, and everyday obedience to God. Through biblical reflection and honest dialogue, host…