In this episode, I’m talking through a feeling I keep circling back to: trying to begin again… and wanting to talk myself out of it at the same time.

After weeks of planning, praying, and mapping out what’s next, I’m sitting with the quieter questions:

• Do I actually have the capacity to execute right now?
• Can I commit to work that doesn’t promise a reward?
• And what happens when the vision is clear, but the body feels tired?

This is an honest, real-time reflection on creative depression, execution anxiety, and the emotional weight that comes with trying again after burnout. I don’t have a solution here — just clarity, self-awareness, and a willingness to stay present with the process.

If you’ve ever felt aligned but exhausted, inspired but stuck, or confident in the vision but unsure how to move forward without burning yourself out, this conversation is for you.

This is where I’m at right now.

Join Me on Substack

An honest talk about visibility, comparison, and why showing up online feels so complicated.

In today’s episode, I’m unpacking a question I’ve been wrestling with for a while now:

Do I actually hate social media…

or do I hate the version of myself I become when I’m not getting the results I want?

In this episode, I talk through:

• Why social media feels more like a performance than a creative space
• The difference between creating art and presenting art
• The burnout that comes from forcing yourself into formats that don’t fit
• How comparison works both ways — destructive and inspirational
• The real fear behind “I don’t feel like posting”
• Why visibility has become an unhealthy measure of success
• What Issa Rae’s comment about not feeling successful woke up in me
• Why I keep wrestling with wanting results I don’t even fully define
• How to redefine “results” in a way that actually honors your creativity
• The tug-of-war between authenticity and algorithm alignment
• Why depth is my love language — and why that makes social feel complicated
• The reminder that God can’t reward the version of me I pretend to be online

🌱 Join the Eat From My Art community

If this episode hit home — if it challenged you, resonated with you, or gave language to something you’ve been silently feeling — come join the EFMA community.

This is where we talk about creativity, identity, obedience, and what it really takes to build a life from your art.

Become a paid subscriber to pull up to the next conversation →https://eatfrommyart.substack.com/

A New Orleans–rooted self-drag about fear, identity, and getting your courage back.

In this episode, we talk about:

• The moment I realized fear had slowly taken over my creativity
• How ambition kept me moving, even when it got toxic
• The New Orleans definition of “hoe” (and why it matters here)
• How I let algorithms, timelines, and comparison water down my authenticity
• The subtle ways doubt starts replacing desire
• My DID THAT LIST — the receipts that reminded me who I really am
• Why reclaiming your courage is part of reclaiming your artist identity
• The difference between hustle culture and holy obedience

If this episode gathered you, encouraged you, or lovingly dragged you,

join the Eat From My Art community for deeper conversations, creative identity work, and real-time courage-building:

Become a paid subscriber to pull up to the next conversation →https://eatfrommyart.substack.com/

Come join the Eat From My Art community on Substack — where we go deeper with virtual creative meet ups, creative challenges, and monthly Q&A sessions.

👉 Join the Eat From My Art Community on Substack

In this episode, I get real about the identity I’ve been running from for years: Artist.

• Not the painter.
• Not the singer.
• Not the musician.

Not the “traditional” art forms we were conditioned to label as real art.

• Why the word “artist” feels too big for some of us
• The hierarchy of “acceptable” art forms we subconsciously internalize
• How culture convinces you you’re not enough to claim your identity
• What truly makes someone an artist (the definition will snatch you)
• The sneaky ways we hide behind the softer word “creative”
• The real reason we avoid stepping into our artist identity
• How redefining “art” changed everything for me
• The spiritual + emotional cost of downplaying your gift

Come join the Eat From My Art community on Substack — where we go deeper with virtual creative meet ups, creative challenges, and monthly Q&A sessions.

👉 Join the Eat From My Art Community on Substack

In this debut episode of Eat From My Art, telling you the truth about how I plan to become the creative I keep dreaming about.. No filters, no fluff — just the truth of what it looks like to stop running from your purpose and start building the life you were created for.

This is the chapter where everything changes.

• The moment God “checked” me and made me face the dreams I kept shelving
• The year-long tug-of-war between my calling and my comfort zone
• How ignoring your creative gifts quietly eats at your spirit
• The exact thought that changed everything: I’m more scared of NOT trying than I am of failing
• What “Eat From My Art” really means, beyond the cute title
• How to know when you’re being called higher, not just overwhelmed
• What I’m building… and why I’m bringing you with me

Download Your Digital Guide: V.O.I.C.E : how to create with confidence by using your voice. --- https://kalariggins.myflodesk.com/voice

00:00 Why Storytelling is crucial for marketing success.

06:39 The 5 consistent brand stories, origin, family, success, failure, evolution.

08:48 Share and integrate your origin and family stories.

13:54 Be honest and share your failure stories.

15:42 Share your evolution story to connect and grow.

19:09 Assert your authentic voice in personal branding.

21:27 Tips for authentic storytelling and engaging content.

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Let's stay connected https://www.instagram.com/kalariggins

I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

---

Work With Me:

https://kalariggins.com/monetize-me

https://cal.com/kalariggins

My Website:

https://kalariggins.com/

Contact:

[email protected]

Download Your Digital Guide: V.O.I.C.E : how to create with confidence by using your voice. --- https://kalariggins.myflodesk.com/voice

---

00:00 Create, share, and be recognized independently.

05:29 Create diary or documentary of your life.

06:54 Creating impactful content leaves a lasting legacy.

09:44 VOICE Digital guide for women content creators.

---

Let's stay connected https://www.instagram.com/kalariggins

I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

---

Work With Me:

https://kalariggins.com/monetize-me

https://cal.com/kalariggins

My Website:

https://kalariggins.com/

Contact:

[email protected]

Download Your Digital Guide: V.O.I.C.E : how to create with confidence by using your voice. --- https://kalariggins.myflodesk.com/voice

00:00 How to show creativity through content.

05:27 Create content that reflects your unique personality.

08:34 Expressing your authentic opinions in your content.

13:19 Your personality is profitable .

14:11 Free Guide on using your VOICE in your content

Let's stay connected https://www.instagram.com/kalariggins

I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

Work With Me:

https://kalariggins.com/monetize-me

https://cal.com/kalariggins

My Website:

https://kalariggins.com/

Contact:

[email protected]

As you map out your Q2 Content Strategy, I want you to go back to the core of what content creation is so that you are connected to the content.

Ask yourself:

• What problem am I assigned to solve?
• What purpose has been assigned to me?
• What mission am I trying to accomplish?

Remember content creation is about More Than Marketing so it has to be bigger than you. Join me for my More Than Marketing 4 Day Challenge for Entrepreneurs just like you who need to...

1. Sharpen Your Messaging
2. Understand What Metrics Really Matter
3. Make More Money.

[ Register now by clicking this link! ]

What’s the biggest challenge you’re having in regards to your content strategy? Shoot me a DM @kalariggins. When you send your message, I’ll give you a complimentary audit with some action steps to really level up your content strategy.

Putting together a content strategy is not something you do once and never revisit it again. As your business changes, your content strategy will too. Guest Isis Breanna, breaks down how often you should update your content strategy + the biggest mistakes entrepreneurs are making with their content.

I’m re-opening my FREE Facebook Community where I’ll be teaching you all of these strategies that I discuss on the podcast.

This will include:

1. Live workshops and trainings
2. 1:1 Q&A With Me
3. A community of other like minded women entrepreneurs.

Don’t meet me there… click here and beat me there!

What’s the biggest challenge you’re having in regards to your content strategy? Shoot me a DM @kalariggins. When you send your message, I’ll give you a complimentary audit with some action steps to really level up your content strategy.