
Sign up to save your podcasts
Or


Today I get to sit down with the lovely, Joy Nash. She is a writer and actor who believes in the transformative power of storytelling. She tellls us her journey from having 5 jobs to being the star of a major network TV show and then what happened next. She speaks candidly about how creating and work were the two things that have helped her get out of a depressed place. And that sometimes the only thing to do is just do the thing that feels right in that moment- write the rant, make the phone call, and say yes! I loved getting to know her and I hope you do to!
I am so happy you are here!
xxJo
Find Joy at: https://www.instagram.com/therealjoynash/
https://www.instagram.com/p/DfP5iFkHxeC/
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Eat My Words Substack: https://substack.com/@eatmywordsmedia
Today I share a fun story of thinking about what we actually want in life and how a friend inspired me to really start giving this more weight in my everyday. It turns out that caviar, martinis and backgammon are pretty high on my list. I hope you are inspired to think about what you actually want to do, to eat, to wear and how you want to spend your time.
I am so happy you are here.
xx,Jo
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Eat My Words Substack: https://substack.com/@eatmywordsmedia
Guys, today is a total hoot! I had the immense joy of sitting down in conversation and deep belly laughs with the one and only Kodi Kitchen Berg and boy does she deliver. You can take the girl out of Wyoming but you can't take the Wyoming out of the girl- even in Hollywood! Her story is wild and romantic and inspiring and I hope you love getting to know her as much as I did. Yip! Yip!
I am so happy you are here!
xx, Jo
Find Kodi at: https://www.equiptmovement.com
Instagram: https://www.instagram.com/kodikitchenberg/
https://www.instagram.com/equiptmovement/
https://www.instagram.com/ojaiicecream/
TikTok: https://www.tiktok.com/@kodikitchenberg?lang=en
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Eat My Words Substack: https://substack.com/@eatmywordsmedia
Today we are replaying one of our favorite episodes with the lovely, Brooke Savona in honor of the opening of her new business. She just opened her first brick and mortar store in Millbrook, New York and it is fabulous! This community is always so supportive of our guests and their businesses so we wanted to share this exciting news and give you a chance to get to know Brooke a little better. I hope you love it!
Brooke Savona is the founder of Flora Vintage and Gather, two brands rooted in nostalgia, community, and a deep appreciation for beauty and creativity. She has background in fashion, including time working with Raf Simons at Calvin Klein and in Milan at Prada, where she developed a strong foundation in design, storytelling, and the emotional power of clothing.
We talk about our love of luxury fashion from a young age and how we both ended up at our dream companies before realizing that maybe they weren't the dream after all. We talk about how traditional school wasn't the path for her but that she became a student of art, design and business through her work experience. We also talk about learning to honor our own creativity and giving our ideas the respect they deserve. She tells the story of really betting on herself and throwing her hat in the ring for a job that changed her life forever.
I am so happy you are here and I hope you love getting to know her as much as I did!
xx
Jo
Find Brooke at: https://www.floravintage.co
Instagram: https://www.instagram.com/flora_vintage_/
https://www.instagram.com/__g_a_t_h_e_r__/
Visit her new shop at:
3300 Franklin Avenue
Millbrook, New York
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Eat My Words Substack: https://substack.com/@eatmywordsmedia
Today, I have the great pleasure of sitting down with Kim Lawton: Founder, CEO and Chief Possibilities Officer. She is an award winning marketing veteran who runs both Inspira and Enthuse Marketing agencies, as well as The Enthuse Foundation- her 501(c)3 that offers investment and mentorship to female founders. She learned business from a very young age, when her father handed over the keys and management of his business to her when she was still a teenager! Her story is one of bold moves, confidence and not being afraid to ask for what she wants. I hope you love getting to know her as much as I did!
I am so happy you are here.
xx, Jo
Find Kim at: https://kimberlylawton.com
https://inspiramarketing.com
https://www.enthuse-marketing.com
Instagram: https://www.instagram.com/enthusekim/
https://www.instagram.com/enthusemarketing/
https://www.instagram.com/enthuse_foundation/
https://www.instagram.com/inspiramarketing/
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Eat My Words Substack: https://substack.com/@eatmywordsmedia
Today I have the great pleasure of sitting in conversation with Amber Mayfield Hewett, entrepreneur and author of Your Turn to Host. She shares her journey from the page program at NBC/Universal to taking the leap to start her own event planning business. She is the founder of To Be Hosted, a supper club that has evolved into her event planning business. She now plans event for incredible brands like Pinterest, Spotify, Peloton and Pepsi. She is smart and lovely and driven and fun and I can't wait for you to get to know her.
I am so happy you are here.
xxJo
Find Amber at:https://www.ambermayfield.com
https://www.tobehosted.com
Instagram: https://www.instagram.com/ambb_mayy/
Substack: https://whileentertaining.substack.com
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Today I have the immense pleasure of sitting down with one of my favorite humans in the world, Caitlin Johnson. She started her career working on my team at Kate Spade New York almost 20 years ago as a baby fashion pr girl. She now is Head of Marketing and Brand Strategy at Visit Britain/ Visit England where she oversees domestic and international marketing activity that grows demand for Britain's nations and regions. She has such an interesting story that brings her from the hills of Virginia to her home now in London. She is smart, she is thoughtful, she is adventurous, she is delightful and very, very style-y and I can't wait for you to meet her.
I am so happy you are here.
xxJo
Find Caitlin at:
Instagram: https://www.instagram.com/caitmjohnson/
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Today I have the great pleasure of talking with Traci Fleming, the founder of The Wonderlyst. She talks about her long and winding career journey and how having a bit of moxie has opened up so many opportunities in her life. We talk about the power of wonder and how staying curious can be a call to action. I loved talking with her and hearing her story and I hope you do to! I am so happy you are here.
xxJo
Find Traci at: https://thewonderlyst.substack.com
Instagram: https://www.instagram.com/thewonderlyst/
https://www.houseofhoney.com
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
Today I speak with the incredible Jessica Saslow. Her story is one of resilience, honesty, joy and perspective. I can't wait for you to get to know her!
I am so happy you are here.
xxJo
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
We are back for the Fall 2026 season! Happy Fall to all of you! Today I am talking about how I "summered" with urgency and what I learned that I want to take with me into the Fall. How will you nurture yourself as life ramps back up and gets hectic? Please share so we can all remind ourselves how to take care of ourselves during this crazy season.
I am so happy you are here!
xxJo
Eat My Words Instagram:
Eat My Words TikTok: https://www.tiktok.com/@eatmywordsthepodcast?lang=en
Eat My Words Youtube: https://www.youtube.com/@EatMyWordsthePodcast
Eat My Words Website: https://www.eatmywordsthepodcast.com
From the publisher's feed