Eat, Sleep, Drink, Repeat

Eat, Sleep, Drink, Repeat episodes

August 05, 2025 Between Sobriety and Pain
Staying sober with daily migraines
34 min
July 14, 2025 Living imperfections - daily struggles in sobriety
Living sober
24 min
July 07, 2025 Finding Beauty in Sobriety: A Personal Journey
In this heartfelt episode, Emma shares her powerful journey to sobriety, celebrating over 923 days without alcohol. She delves into her struggles of filling the void left by alcohol, from failed attempts at making candles to discovering a passion for beauty courses. Despite feeling imperfect, Emma has built a beautician business, focused on empowering others and finding inner beauty. Reflecting on her life, she realizes the importance of appreciating what she has, including her family, friends, and new ventures. Emma encourages listeners to do something kind for others and appreciate the beauty in their own stories.
17 min
June 30, 2025 Meet Emma without booze
Emma shares her story, highlighting how alcohol played a role in her life and her emerging journey to see life outside that lens.
23 min
June 23, 2025 Eat, Sleep, Drink, Repeat - trailer
Trailer for my new podcast - Eat, Sleep, Drink, Repeat.
The tales of one women's struggles through alcoholism to sobriety and a new life
3 min

From the publisher's feed

Emma shares her story, highlighting how alcohol played a role in her life and her emerging journey to see life outside that lens.