The boys sit down with 4-time Olympian, UFC veteran, leader of the Dads Army and man with a terrible moustache, Daniel Kelly and get inside what it takes to be an elite level athlete and succeed at the highest levels.  

Dave, Linc and Murray discuss their journey from white to blue belt and provide their advice about training, learning faster, attitude, and what they look for in students seeking to achieve their blue belt.

Dave, Linc, and Murray discuss their journey from white to blue belt and provide their advice about training, learning faster, attitude, and what they look for in those for those seeking to achieve their blue belt.

Jon Sharp is a strength & conditioning coach and founder of High Performance Fitness. He has a Masters in Exercise Science and Bachelor of Science. Amongst other things, Jon is responsible for preparing Dominance MMA, Jiu Jitsu, and Muay Thai fighters for high level competition and performance.

EPISODE LINKS:

High-Performance Fitness website: http://highperformancefitness.com.au/

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