Food additives are everywhere in ultra-processed food, and some may cause serious damage

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutritionist Dr. Deb Kennedy joins the podcast today for a chat about feeding yourself for emotional well-being.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Monitoring blood sugar for emotional well-being will be the next big conversation when over-the-counter monitors that connect with phones become available this summer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you can't eat a sandwich cookie without twisting it apart first, this one's for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Destination Wine phenomenon--that a drink tastes better when consumed on vacation than it does when consumed at home--may sound like a Champagne problem. But it tells us a lot about how flavor is created in the brain.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pleasure, Ozempic, and new research on ultra-processed foods 

Learn more about your ad choices. Visit megaphone.fm/adchoices

People who eat communally have better health outcomes and greater bonding with others around the table

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a chewer or a smoosher? Your tongue print can be as important to food enjoyment as what you eat. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Changing breakfast changes behavior, in a study showing that nutrients have a measurable effect on how we feel about inequality.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hunger is an existential pain: it evolved alongside feelings of anger, probably to make sure we eat enough to survive.

Learn more about your ad choices. Visit megaphone.fm/adchoices