Sign up to save your podcasts
Or
Share Eat You'll Feel Better
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Eat You'll Feel Better
Eat You'll Feel Better episodes
- Food Additives
Food additives are everywhere in ultra-processed food, and some may cause serious damage
Learn more about your ad choices. Visit megaphone.fm/adchoices
16 min - Culinary medicine and why Diets are great but diets are bad
Nutritionist Dr. Deb Kennedy joins the podcast today for a chat about feeding yourself for emotional well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min - Blood sugar: the next frontier
Monitoring blood sugar for emotional well-being will be the next big conversation when over-the-counter monitors that connect with phones become available this summer.
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 min - Do little rituals increase pleasure?
If you can't eat a sandwich cookie without twisting it apart first, this one's for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min - Why does wine taste better on vacation?
The Destination Wine phenomenon--that a drink tastes better when consumed on vacation than it does when consumed at home--may sound like a Champagne problem. But it tells us a lot about how flavor is created in the brain.
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min - Food pleasure at SXSW
Pleasure, Ozempic, and new research on ultra-processed foods
Learn more about your ad choices. Visit megaphone.fm/adchoices
16 min - The Feast Paradox
People who eat communally have better health outcomes and greater bonding with others around the table
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min - Are you a chewer or a smoosher?
Are you a chewer or a smoosher? Your tongue print can be as important to food enjoyment as what you eat.
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min - How food changes thoughts
Changing breakfast changes behavior, in a study showing that nutrients have a measurable effect on how we feel about inequality.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 min - Hanger is Real
Hunger is an existential pain: it evolved alongside feelings of anger, probably to make sure we eat enough to survive.
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min
About Eat You'll Feel Better
From the publisher's feed
Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal? Food Journalist Mary Beth Albright presents decades of evidence showing that eating…
affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.