Eating Disorders: Navigating Recovery

Eating Disorders: Navigating Recovery's 30th Episode! Wow! Catherine and Francis are so grateful for the support and compassion of listeners and guests, and can't wait to continue creating a space for connection and engagement around eating disorder recovery. Check out @navigatingrecoverypodcast on instagram and Facebook for 30 reasons why recovery is worth it!

In this Digest, the co-hosts break down their conversation with Jennifer Campbell, LCSW and Dialectical Behavior Therapy informed psychotherapist, including the efficacy of the treatment and whether there are gaps to consider when implementing it. Catherine and Francis also discuss what to look for when searching for treatment and support when experiencing an eating disorder.

Enjoy and be well!

Catherine and Francis continue their conversation with Jennifer Campbell, LSCW. Jenn discusses how individuals experiencing eating disorders don't fit into one concrete diagnosis, introduces us to acceptance and commitment therapy (ACT), and offers her thoughts on finding a path towards recovery.

Catherine and Francis are excited to host Jennifer Campbell, LSCW and DBT trained therapist as she discusses the effectiveness -- as well as the barriers -- of DBT as an intervention for individuals experiencing eating disorders.

Jennifer is a licensed clinical social worker experienced in working with suicidal individuals and their families, including adolescents and children with severe mood dysregulation. Her clinical specialty and passion surround research and treatment of eating disorders, and guiding individuals to, and through, recovery. Jennifer is a Foundationally-trained DBT therapist through Behavioral Tech, and in addition to hospital work, maintains a private practice In New Jersey with her canine partner and certified therapy dog.

Catherine and Francis reflect on their conversation with Mike Marjama (Episode 27, Parts 1 and 2). They discuss their concerns about diets and elimination of foods, and they delve into the benefits and downsides of the BoPo movement.

Catherine and Francis continue their conversation with Mike Marjama, mental health advocate and former professional athlete.

Catherine and I are thrilled to speak with Mike Marjama, a licensed real estate professional and a trailblazing athlete using his platform to advocate for mental health, wellness, and personal development. Mike spent 10 years on an amazing journey chasing his dream of being a professional baseball player, climbing through the minor leagues to eventually make his Major League debut in 2017.

As a former professional athlete, he recognizes how athletes can create positive impacts by sharing their stories and advocating for their passions. In 2018, he shared his challenges with a national audience through LeBron James’ digital media company, Uninterrupted, bringing awareness to how mental health and eating disorders can impact young men, athletes and beyond. Mike’s personal challenges with mental health and eating disorders, beginning early in his life have helped shape his new journey as a Realtor, nationally acclaimed speaker, consultant, and real estate investor. Mike is the first male professional athlete to speak out about eating disorders and their impact on athletes and his story has been featured by MTV, Good Morning America, The Doctors, CBS Today and countless others. Most notably in 2018, Mike traveled to the United States Capitol in Washington D.C. and addressed members of Congress about crafting better legislation for those affected by mental health.

Catherine and Francis reflect on their conversation with Sarah Dionne, LICSW, yoga-psychotherapist working with pre and postnatal parents. Catherine shares how she worked to maintain recovery during pregnancy and as a new mom.

Sarah Dionne is a psychotherapist, life coach and Yoga instructor, blending psychotherapy and yoga together to help women heal entirely: body, mind, and spirit. Sarah began her recovery from an eating disorder in 2004, the same year she discovered Yoga and a path to spiritual healing. After the birth of her daughter, Sarah experienced a resurgence of her eating disorder alongside postpartum depression and obsessive compulsive disorder. After seeking the support she needed and deserved, Sarah experienced a spiritual awakening, giving her the inspiration and confidence back into her life. Sarah founded a group private practice -- Whole Health Collaborative -- in Middleboro, Massachusetts, focusing on holistic methods of therapy. Today, Sarah’s purpose is to bring light into the lives of those she works with, and support new parents in their healing so that they too can experience joy and fulfillment.

Catherine and Francis reflect on their conversation with Terri Porter and discuss what it means to be fully recovered.

Terri Porter -- a Field Producer who has committed the past decades to producing and coordinating documentary/reality/competition TV -- joins Catherine and Francis in a conversation about her life and surviving cancer and an eating disorder. Her story compels us to think about how we process our life experiences, build resilience through support, and lean on hope in times that feel the darkest. Join us as Terri shares a part of her story and herself that offers space to relate and feel connected.