On this episode, Catherine and Francis are grateful and excited to welcome KristenTully, she/her, an advocate for Eating Disorder education, awareness, and recovery. Kristen received her Master of Social Work and Nonprofit Management Certificate from VCU in 2020. Today she discusses her experience with an eating disorder, including how a difficult conversation with her parents catalyzed her recovery. Kristen also outlines the stages of grief, and explores the intersection of grief work and eating disorder recovery. Finally, she shares her tips for self-care.
Kristen continues to use her voice of lived experience and education as an advocacy tool to help others who are struggling. She had the honor of organizing the Richmond NEDA Walk for four years and is currently an ANAD mentor. Kristen identifies as a person in recovery, a cat-lover, and a mental health advocate. In her free time she enjoys hiking, kayaking, crafting, and going to estate sales as forms of self care.
We hope you enjoy the conversation!
NOTE: Despite our best editing efforts, there are some sound quality issues during the interview.