Food is fuel - the way we eat impacts our performance, workouts, and recovery. This is an episode you don't want to miss if you want to become stronger!

Book an appointment with Kelsey Smith, RD at www.statwellness.com

Food is fuel - the way we eat impacts our performance, workouts, and recovery. This is an episode you don't want to miss if you want to become stronger! Book an appointment with Kelsey Smith, RD at www.statwellness.com

Eating for Performance with Kelsey Smith, RD

Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".

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Eating for Performance with Kelsey Smith, RD

Eating for Performance with Kelsey Smith, RD

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