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Eating for Performance with Kelsey Smith, RD
Food is fuel - the way we eat impacts our performance, workouts, and recovery. This is an episode you don't want to miss if you want to become stronger!
Book an appointment with Kelsey Smith, RD at www.statwellness.com
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By Dr. Kristin Oja, DNP
5
4848 ratings
Food is fuel - the way we eat impacts our performance, workouts, and recovery. This is an episode you don't want to miss if you want to become stronger!
Book an appointment with Kelsey Smith, RD at www.statwellness.com
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