It took us three tries to get this episode into the podcast world and its finally here! In this week's episode I talk with Melodye Phillips, a licensed professional counselor in Texas, to talk about shame. We explore why shame is so dangerous and how it limits our ability for connection. Melodye feeds off the work of Brene Brown to explain why cultivating authentic relationships is the best antidote to shame. And among those authentic relationships, don't forget to include both Jesus and yourself.
More resources from today's show:
Connect with Melodye at her website, www.faithfoodandfreedom.com
Brene Brown's TedTalk on The Power of Vulnerability
Check out my blog post from this week on shame.
Melodye's Song Recommendations:
Though You Slay Me- Shane & Shane (featuring John Piper)
Even Though It Hurts- Hillsong United
Once And For All- Lauren Daigle
Let me know what you think!
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