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Eavesdrop
By Courtney Briggs and Chaney PasserHealth & Fitness
Eavesdrop episodes
- Eavesdrop Podcast - Ep 33: Ditch Your Comfort Zone ft. Erin Briggs pt 6
In this episode:
-Why do we choose the quick wins over long term success
-Body dysmorphia
-Forcing yourself out of your comfort zone and allowing time for your work to give you the results
1 hr 40 min - Eavesdrop Podcast - Ep 32: Why Macro-Nutrients Don't Matter ft. Erin Briggs pt 5
In this episode:
-Macros
-Micros
-OODA Loop
1 hr 33 min - Eavesdrop Podcast - Ep 31: Jesse Lee Peterson ft. Erin Briggs 4
In this episode:
-Asshole or not-Gym etiquette, we lost it.-This is annoying, right?-Jesse Lee Peterson- Is he crazy or are we crazy?1 hr 6 min - Eavesdrop Podcast - Ep 30: Ways To Be Responsible For Your Own Safety ft. Erin Briggs 3
In this episode we discuss:
-Owning a gun
-Prepping yourself for emergency situations
-3 step process when you are in danger
-Self responsibility for your safety in our current world
1 hr 15 min - Eavesdrop Podcast - Ep 29: The Life Advice You've Been Looking For ft. Erin Briggs
The life advice for every age.
2 hr 5 min - Eavesdrop Podcast - Ep 28: 3 Boxes Of Glazers ft. Erin Briggs
GUEST EPISODE PT 1
Help us welcome Courtney's dad, Erin Briggs! In this episode we discuss:-Asshole or not?-Gym pet peeves-Erin's transition from eating a dozen donuts a night to the fittest he's ever been over the age of 50-My dad is paying people to stand around his home gym1 hr 51 min - Eavesdrop Podcast - Ep 27: Why Your Kids Need To Be Active
In this ep:
Does being attractive and fit help your chances of becoming successful?
Is it irresponsible for your kids to not be active?
1 hr 57 min - Eavesdrop Podcast - Ep 26: (Un)healthy Foods Preventing You From Your Goals
In this episode:
We rank our 10 (Un)healthy foods and why they are a trap.
Stop wondering why you can't
loose weight
can't sleep
gain energy
Tools: EWG @ewghttps://www.ewg.org/ewgverified/
1 hr 47 min - Eavesdrop Podcast - Ep 25: Be Your Own Educator & Avoiding Echo Chambers
In this episode:
- Why do we surround ourselves with "validation" that keeps us complacent.
-Understand the "why" so you are able to gain from EVERY situation.
-The research you need.
1 hr 20 min - Eavesdrop Podcast - Ep 24: The BASICS Of How To Be Healthy
In this episode:
We discuss health and fitness but taking it back to the basics.
Taking responsibility for your health in an easy peasy way.
1 hr 9 min
About Eavesdrop
From the publisher's feed
Eavesdrop is a health and wellness based podcast featuring Courtney Briggs and Chaney Passer as the hosts. They discuss a wide variety of topics, nothing is off limits for them. Their goal is to bring…
honest and helpful content that has a strong line of integrity throughout it.