On this episode we dive into the world of Female Body Building with Award Winner Ebony McVea. Ebony goes into detail about her routine and diets to keep her body in peak condition. Ebony also talks about the motivation that strives her to continue in this sport.

The panel also hand out the Jordan and Derek Awards for the week.

The NRL and AFL round 1 is discussed too before the Frizzy's are laid on the line for week 2.