This conversation includes 19 years of the Bomb, Utica back in the day, Utica today, local music scene, Van Halen, AC/DC, Skid Row, concerts and so much more

Josh Ricci is in the studio with us to talk about his upcoming fight on Jan 19, his training schedule, dieting, Jon Jones fight, UFC, if he's on UFC's radar, CES, wrestling, Matt Hamil, his favourite fighters and so much more

We talk about 95.5FM the Heat, Utica Phoneix, healing powers, pressure points, Trump, politics, mother lavender, chitlin circuit in Utica and so much more

we talk about music, shows of 2018, Into shadow, Autumn Fire upcoming shows, Mega is looking for a band and so much more

The conversation includes sleeping habits, Utica growth, health music, life and so much more

we go through the history of the band, some of our favourite moments, some of our least favourite moments, upcoming gig 12/15/18 at 12 North Sports bar and so much more

the conversation includes ghost hunting, Utica monopoly, Wake the Hell UP and UCR brand split, networking, downtown Utica and so much more

We are talking about 40 years of Fritz's Polka Band, new album release, some of the guests that play on new album, upcoming shows and so much more

Eddie provides a great service! Hit him up if you are looking to move, relocate, move gym equipment, office moves, packing and unpacking services.

Call him today 315 335-0516

this Conversation is all over the place with topics ranging from stand up comedy, living in a porn movie, Little Falls, The Mets, Tim Tebow, Utica is America's Canada and much more