Nick is on this episode to talk about his new music, growing up in the music scene, playing legendary cny venues, taking cold showers, preparing his voice, art and more

Dave Berman is on this podcast to talk about his travels, his time in Australia, transitioning from Laughter yoga to laughter gym, being breathed, releasing your inner buddha, Dave's day to day activities, and much more.

Austin and Dan from Pepper on the Salad is on this episode to talk about their latest project, upcoming gigs, playing on mushrooms, song titles, NFL playoffs, and more

Paul Sinclair talks about his beginnings with GTLO, current lineup, how he picks the setlist, worst gigs he's been on, his heroes and more

Bob Acquaviva, Jeff Aderman, Carl Goodhines, Justin Smithson and Zee pay a tribute to Tim Gilles

Rob Derhak from moe is on this podcast. Zee and Rob talk about Chuck Garvey's status, his beginnings of playing bass, starting Blue Star Radiation, his new album, NFT's and some football talk

Billy the Liquor guy is back on this podcast with a couple of his friends that were mentioned in his book 'Under To Long'

Josh and Zee talk about music, twitch, mental health, cryptocurrencies, Fish Guy Media Network and more

Zee and DJ Ease-One recap some of their favorite moments of 2021, Ease-One's Twitch page, upcoming events, shows on Disruption Network that you should check out, and Tacos n Turntables

Bank of Utica's Barry Sinnott and Jason Sumner from I love Utica NY.com is on this podcast to talk about the New Year's Eve celebration on Genesee St.