Leif Babin is a retired U.S. Navy SEAL officer and a graduate of the U.S. Naval Academy. Today he serves as the President of the leadership-focused company Echelon Front, which he co-founded with Jocko Willink.

He’s also a New York Times bestselling writer and the co-author of the books Extreme Ownership: How U.S. Navy SEALs Lead and Win and The Dichotomy Of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win.

On the latest episode of One Week Challenge, Leif explains how taking extreme ownership of every decision can impact your most important relationships.

One Week Challenge is presented by the tactical and fitness apparel brand Ten Thousand. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts in the game.

Ten Thousand is offering One Week Challenge listeners 15% off their purchase. Go to TenThousand.cc/OWC15 for 15% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices