How to grow your relationship with your children? Join Alexandra Freches Duque, Integrative Clinical Psychologist and discover which tools you need to develop to achieve this growth, discovering new strategies to connect and understand your children as well as their behaviour, to better meet their needs and your own.
To discover in this episode:
1. No matter how hard you try, you will always mess up... And the acceptance of that will set you free of most feelings of guilt and regret
2. It's ok, though, as imperfect parents we are preparing children for an imperfect World
3. In every interaction you have with your children, have you wondered what's the belief they are, in that moment, creating about themselves (for life)?
4. The best tools for Conscious Parenting:
- Self Work and Self-Growth
- Self-Awareness and Outer-Awareness
- Presence
5. Are you repeating with your children, your parent's patterns, that you've once criticized? Or are you consciously changing those patterns?
6. Parents learn to be parents from the way they were parented themselves
7. What does "Respect" mean in Parenting; Is your child "Respecting" you?; Are you "Respecting" your child?
8. Your child is Mirroring You and Your Emotions!
9. "Show, Don't Tell!"
10. Principle of Equal Value
11. The importance of Emotional Authenticity
12. Authenticity, Awareness & Connection
13. What does your child's behaviour mean?
14. Are you teaching them to suppress their emotions?
15. What are your Parenting Values?
16. Who do you want to become as a parent?
17. In 20 years time, what do you want your child to say about you?
❤️ Join me on this quest for self-discovery, self-awareness, growth, connection and inner-transformation!
... And until next time, don't forget to live an Amazing Life... Your Amazing Life!!!
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Connecting101.life is a platform hosted by Alexandra Freches Duque, Integrative Clinical Psychologist, that invites people to reflect and learn about Human Connection, how to improve Self-Connection, nurture Relationships, escalate Parenting skills, and tackle your Mental Health.
Bedtime Stories for Children are an extension of these goals to share with your children, to create emotional development and to trigger deep topics of open discussion between parents and children.
Join me on this quest!
❤️ And if you really enjoyed this episode, don´t forget to share it with whomever will find it inspiring.
🚀 And for more resources, check-out:
💡 My Website at:
http://www.connecting101.life
📢 Or listen to my Podcast at:
https://soundcloud.com/user-97249418
🔔 Subscribe my YouTube Channel for updates and videos at:
https://www.youtube.com/channel/UC3skol6YP1xFf8guse3x6pg?sub_confirmation=1
✅ For business inquiries contact me at [email protected]
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💡 Follow Alexandra Freches Duque at:
Website: http://www.connecting101.life/
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DISCLAIMER: The content in the videos, podcast and webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or psychiatric condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast, video channel or website.
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Acknowledgements:
Background Music & Sound Effects from www.orangefreesounds.com
