Invite the presence of God - Mystery, Deeper Reality, Higher Power - into your life by making space within.

A quick shot to re-set your body and mind!

Join me in the Jewish ritual before bed, interpreted and embodied for everyone to use. Make yourself comfortable in your most cozy space - adjust the temperature and blankets, then get ready to sleep soundly! (Recorded February 11, 2024)

Mysteries of Art & Spirit

February 9, 2024;

Parashat Mishpatim: Exodus 21:1-24:18

How much do you control, really? Probably, a lot less than you think you do, and certainly less that you want. Practice letting go of control of others, possessions and self-image in this meditation. (Based on the injunctions of Exodus 21-24)

Get ready for bed: make yourself comfortable in your most cozy space - adjust the temperature and blankets, then join me in the Jewish ritual before bed. I'll interpret it in a way for everyone to use. Sleep soundly! (Recorded February 4, 2024)

from Mysteries of Art & Spirit (February2, 2024; Parashat Yitro,

Exodus 18:1-20:23)

In this meditation, we explore Synesthesia, "a neurological condition in which when one sense is activated, another unrelated sense is activated at the same time." Try hearing through your skin, seeing through your nose, or touching with your eyes. It's fun!

This meditation operates on three levels: our external boundaries, our internal resistances, and the authentic wholeness we have to offer the world. Based in the mystical, Kabbalistic practice of a meal for the Trees' New Year, explore how you can grow, just as a tree gives forth fruit.

"Mysteries of Art & Faith"

This talk explores the ways in which artists share light, combat darkness, and offer attention.

Parashat Bo: Exodus Exodus 10:1 - 13:16

January 19, 2024