Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Welcome to the EcoFitness BodyFit Podcast with Korina Duffy 🎙️This is a podcast about real transformation, real health and real life — especially when life starts changing around you.Hosted by Ko... more
FAQs about Ecofitness Body Fit - Korina Duffy:How many episodes does Ecofitness Body Fit - Korina Duffy have?The podcast currently has 146 episodes available.
February 03, 2021#53 Is Comparison the Thief of Joy?I put a poll up on my Instagram stories asking if my followers thought that comparing themselves to others was the THIEF of JOY. 98% of people said YES. So lets chat on how YOU can FREE yourself from comparing you to others. Want more help in becoming a better version of YOU check out my programs at www.korinaduffy.com...more42minPlay
January 25, 2021#52 Laura's Shares Her Weight Loss & Better Mental Health Journey.When you hit Rock bottom the only way is UP. You can find Laura on Instagram @f_off_mum_tumLaura completed my 8 Week Food & Mindset program " Mind & Body REWIRE" A new program starts every month. To avail of 10% off use the CODE:LAURA10 at the checkout www.korinaduffy.com/rewire . Early bird sign up available but limited places for early bird price. #weightloss #weightlossjourney #food #mindset #healthylifestyle #motivation #healthy #health #diet #fitnessmotivation #healthyfood #weightlosstransformation #foodeducation #nutition #healthyeating #fatloss #weightlossmotivation #transformation #healthyliving #lifestyle ...more1h 1minPlay
January 23, 2021€1000 GIVE AWAY on Instagram & FB. Enter details belowCompetition running on my Instagram & FB pages. F.b LINK: https://www.facebook.com/117512595809964/posts/533266824234537/?sfnsn=mo INSTAGRAM LINK: https://www.instagram.com/p/CKYfrKfHgav/?utm_source=ig_web_copy_link GOOD LUCK EVERYBODY...more2minPlay
January 20, 2021#51 How To Map Out Your "Ideal Day" 🙌Last week we spoke about creating your ideal morning NOW let's map out your ideal day. #idealday #tips #stressfreetips #dailylife #irishpodcast #healthylifestyle #mindset #motivation #mind #planning...more38minPlay
January 12, 2021#50 The Power Of A Morning RoutineTips on how to OWN YOUR DAY #mindset #motivation @morningroutine #bossingit #organisation #ownyourday...more36minPlay
January 04, 2021#49 Not Another Goal Setting Podcast!Tips on how to become the Identity of your goals ******Want more info on my 8 Week Mind & Body Re-Wire Weight Loss, check out the link below 👇👇👇👇👇 Programhttps://www.eventbrite.ie/e/132578743591 ***** This podcast is sponsored by Active Iron. To get 20% off on any of Active Iron Supplements use code: KORINA20. www.activeiron.com...more1h 5minPlay
December 28, 2020#48 Why You Need To Review Your YearAuditing your year and reviewing your past can help you achieve the future you want. Review your today and reveal your future.****List Your Wins****Stack Up Evidence from 2020****Hold onto that feeling of achievement.****Who positively benefited from you achieving your WIN'S in 2020...more33minPlay
December 21, 2020#47 RESET & RECHARGE This Christmas3 Simple tips to help you be present and enjoy your Christmas Holiday's with less stress 🙌🙌🙌 #Christmastips #stresstips #mindset #motivation #mind #lessstress #irishpodcast...more30minPlay
December 11, 2020#46 How To Protect Your Time & Energy Over ChristmasHow to set Boundaries ***** Expections ****** Using Confidence **** Getting clear in what YOU want...more40minPlay
December 07, 2020#45 Socializing & Weight Loss!6 Tips on how to enjoy the holiday season and still maintain or lose weight...more30minPlay
FAQs about Ecofitness Body Fit - Korina Duffy:How many episodes does Ecofitness Body Fit - Korina Duffy have?The podcast currently has 146 episodes available.