In the season 2 finale, Eddie and Alex reflect on 2020 and invite you to do the same. What started as a year of blind optimism, for many, quickly became a year of tragedy, heartache and immense confusion. However, not all was lost and upon personal...

In this episode, Eddie and Alex discuss the common challenges they've experienced in managing expectations in close friendships. They explore:What they mean by 'managing expectations'The differences they find in managing expectations across different...

In this episode, Eddie and Alex explore:What defence mechanisms are and why they come so naturallyThe difference between defence mechanisms and coping mechanismsThe defence mechanisms we've had to catch ourselves out onHow we actively transition from...

In this episode, Eddie and Alex explore:What is meant by an 'identity crisis'Whether society currently has an issue with men or masculinity and the differences between the twoWhere the pressure for the traditional male identity to change is coming...

In this episode, Eddie and Alex explore:Their immediate reactions to the word 'dependence'The contrast between healthy and unhealthy dependenceSociety and, more specifically, men's' views towards dependenceThe implications of viewing dependence as...

In the finale for season 1, we discuss the struggle men tend to have with being able to interact with their own emotions. We also chat about the implications of not being able to validate our own emotions and the negative impact this can has on our...

The social clock is a concept that explores the timetable determined by a culture or social structure, that specifies a proper time for certain events, like marriage or graduation. In this episode, Eddie and Alex discuss the pressure that young men may...

In this episode, Eddie and Alex question why heterosexual males, particularly those in relationships, might avoid engaging in platonic friendships with the opposite sex. They also explore the impact that this may be having on our bid to eradicate toxic...

Using personal experiences, Eddie and Alex discuss how males tend to resolve conflicts with friends and the damaging impact that this may have on their relationships.

In this introductory episode, Eddie and Alex discuss their idea of a man growing up and how that measures up to the men they're trying to be today.