Greg Jones, owner of Gracie Barra Tacoma/ Bellevue/Marysville/Renton, shares his inspiring journey from bodybuilding and sports to eventually running successful gyms.

Greg's story is full of valuable insights for those interested in the intersection of fitness, BJJ, and entrepreneurship!

Enjoy!

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Connect with Greg HERE:

Website: https://graciebarratacoma.com/

Instagram: https://www.instagram.com/coachgregjones/

Facebook: https://www.facebook.com/coachgregjones44/

LinkedIn: https://www.linkedin.com/in/greg-jones-bb863441/

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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Timestamps

00:00 – Introduction

01:07 – Getting Into Health & Wellness 

08:04 – Returning to Seattle 

15:25 – Running Gyms 

21:33 – Rejoining Gracie Barra 

30:37 – Biggest Chains In Brazilian Jiu-Jitsu 

34:00 – Role Of AI & Marketing 

43:01 – Growing The Business 

55:32 – Role & Empowering Employees 

58:00 – Vision For The Future 

01:08:13 – What A Successful Gym Looks Like 

Today, I am joined by Connor Clayton, an L2-certified coach in Ben Patrick's ATG "Knees Over Toes" program.

Connor shares his journey from ice hockey to competitive freestyle skiing and through various ACL injuries.

Learn how ATG helped him heal his knee and how he’s helping others through regenerative movement training.

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Connect with Connor HERE:

Website: https://www.thekneehaber.com/

In-person Coaching: https://www.thekneehaber.com/in-person-coaching

Instagram: https://www.instagram.com/thekneehaber/

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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00:00 – Introduction 

00:47 – Young Athletic Journey 

05:53 – Knee Injuries & ACL Tears

20:05 – Getting Into ATG

23:05 – Fourth ACL Tear 

30:16 – Services & Line Skis 

34:45 – Surprises As A Trainer 

40:44 – Coaching Business 

48:47 – Where To Connect

In today's episode, we hear from Graham Tuttle, also known as the Barefoot Sprinter on YouTube, TikTok, Instagram, and all the socials.

Graham shares his inspiring journey from struggling with athleticism to mastering human movement and reconnecting people with their natural abilities.

This episode is packed with invaluable insights, from Graham’s training approach and business models to his philosophy of life.

I hope you enjoy it!

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Connect with Graham HERE:

Website: https://barefootsprinter.com/

YouTube: https://www.youtube.com/channel/UCnBZ3gJVRPCP_cUI53zvBtQ

Instagram: https://www.instagram.com/thebarefootsprinter/?hl=en

TikTok: https://www.tiktok.com/@thebarefootsprinter

Facebook: https://www.facebook.com/thebarefootsprinter

LinkedIn: https://www.linkedin.com/in/graham-tuttle-040342ba/

X: https://x.com/barefootsprintr

Spotify: https://open.spotify.com/show/6JoH3BOJAlSW2hqWWzdvzV

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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00:00 - Introduction 

01:45 - Growing Up & Training 

14:36 - Developing The Training Philosophy 

21:38 - Learning The Fitness Business 

32:08 - Developing Barefoot Training 

46:36 - Importance Of Play 

49:36 - Business Models 

01:01:23 - Long Term Vision 

01:15:21 - ATG Gym & Vision For The Industry 

01:28:20 - Goals To Set For 2025

I am joined today by Wade Houchin, founder of 289 Sports Performance in Celina, Texas.

Wade shares his incredible journey from electrician to certified ATG sports performance coach.

He discusses his unorthodox path to coaching and how his unique methods are transforming athletic training, as well as some valuable business insights we can all learn from.

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Connect with Wade HERE:

Website: https://www.289sportsperformance.com/

LinkedIn: https://www.linkedin.com/in/wade-houchin-5579562a7/

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I am joined today by Wade Houchin, founder of 289 Sports Performance in Celina, Texas.

Wade shares his incredible journey from electrician to certified ATG sports performance coach.

He discusses his unorthodox path to coaching and how his unique methods are transforming athletic training, as well as some valuable business insights we can all learn from.

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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Timestamps 

00:00 - Introduction

01:41 - Early Life & Role Of Sports

08:18 - ATG Program

19:54 - Training Philosophy 

34:17 - Olympic Lifting

37:14 - Spinal Engine 

47:55 - Business Model & Vision 

01:01:20 - Content Strategy

01:07:50 - Graham Tuttle 

01:10:21 - Looking Forward 

01:19:20 - Shoutouts

I am joined today by Dr. Sean Flaherty, a Chiropractor based in Tacoma, WA.

Sean shares his inspiring journey from a sports-loving childhood to becoming the owner of Narrow’s Chiropractic.

Thanks to his passion for health and wellness, he has many valuable insights about the Chiropractic business and fitness as a whole.

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Connect with Sean HERE:

Website: https://narrowschiropractic.com/

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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Timestamps

00:00 - Introduction 

01:22 - Early Life And College 

07:01 - Rugby 

09:30 - Chiropractic Practice & Business 

20:54 - Role Of ATG 

27:57 - Helping Deconditioned People 

34:39 - Longevity For Patients 

46:54 - Growth & Future Of The Business 

50:38 - New Fish Oil 

57:30 - Natural Movement Practice 

59:30 - Overcoming Lows 

01:06:44 - Future Plans & Shoutouts

This week, I am joined by Dr Dave Osborne, who shares his incredible journey from an active childhood to becoming an elite strength coach and powerlifter.

Learn how his upbringing, Marine Corps experience, and passion for coaching shaped his unique approach to empowering athletes of all ages and running an elite gym.

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Connect with Dave HERE:

Website: https://www.opsgym.com/

Instagram: https://www.instagram.com/explore/locations/649757024/osborn-performance-systems-llc/

Facebook: https://www.facebook.com/OPSgym/

YouTube: https://www.youtube.com/@OPSGYM-pf8sr & https://www.youtube.com/@CoachesCornerU

Coaches Corner:  https://coachescorneru.com/courses

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298 

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Timestamps

00:00 - Introduction 

03:21 - Early Life 

12:38 - College 

17:22 - Starting A Gym 

27:27 - Training Approaches 

35:17 - Running The Business 

43:11 - Further Education 

46:26 - OPS Gym 

51:06 - Pushing Competitiveness 

1:01:42 - Future Of The Business 

01:14:21 - Advice For Getting Into This Industry 

01:21:55 - Connect With Dave 

On today’s Eden Group Podcast episode, Shannon Higginson shares his inspiring journey to success.

From dropping out of high school to owning multiple successful businesses, including a Jiu-Jitsu academy and a contracting firm, Shannon speaks to the valuable insights needed to become a successful entrepreneur.

Enjoy!

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Connect with Shannon HERE:

Website: https://www.professorshannonh.com/

YouTube: https://www.youtube.com/@shannonhiggason

Apple Podcast: https://podcasts.apple.com/us/podcast/who-you-know-with-shannon-higgason/id1677011258

Spotify Podcast: https://open.spotify.com/show/0h6935tg7i4ezlvsLBBH4V

Gracie Barra: https://graciebarra.com/renton-wa/team/shannon-higgasson/

Higgason Homes: https://www.higgasonhomes.com/

We Defy Foundation: https://wedefyfoundation.org/

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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Timestamps

00:00 - Introduction 

01:44 - Early Life 

05:44 - First Bussiness 

11:20 - Jiu-Jitsu School 

19:33 - Growing The Construction Company 

29:21 - Gracie Barra 

33:38 - Construction Business vs. BJJ Bussiness 

39:37 - Journey To A Strong Mindset 

49:55 - Love For Coaching 

52:42 - How To Guarantee Failure 

01:04:43 - Where To Find Shannon

I am joined today by Caleb Fairey.

Caleb shares his journey from physical therapist to real estate investor, explaining his challenges in the healthcare industry and frustrations with insurance.

He also talks about developing an entrepreneurial mindset, resulting in a successful side business in real estate.

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Connect with Caleb HERE:

LinkedIn: https://www.linkedin.com/in/caleb-fairey-dpt-ocs-60b55aa7/

Real Estate: https://www.ehrinfairey.com/

Curing Kids Cancer: https://curingkidscancer.org/

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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Timestamps

00:00 - Introduction 

00:45 - Catching up 

02:53 - College and Joining Healthcare 

06:25 - Reality of Working in Healthcare 

11:35 - Relocating and Starting a Cash Clinic 

19:27 - Learning Entrepreneurship 

30:24 - Caleb’s Business Journey 

36:59 - Problems With The PT Business 

46:26 - Real Estate Business 

55:02 - Where To Connect 

Join me as I speak with Chris Hintermeister, an accomplished marketing and business leader with extensive experience building world-renowned CPG & Health and Wellness brands.

From working at Ford to Gatorade, Therabody, and Tropicana Brands to mentoring sports-focused startups at SPORTS TECH TOKYO, Chris shares valuable insights that you can use to find success in your own career.

Enjoy!

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Connect with Chris HERE:

LinkedIn: https://www.linkedin.com/in/chintermeister/

Gatorade

Therabody

Tropicana Brands

SPORTS TECH TOKYO

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

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Timestamps

00:00 - Introduction 

02:34 - Importance of Health and Fitness 

07:05 - Growing Up and Early Career 

16:54 - Time at Gatorade 

33:05 - Recovery for Athletes and Therabody 

40:56 - Overlooked Great Ideas 

43:11 - Sports Tech Tokyo 

46:11 - Mistakes In The Corporate World 

51:00 - Tropicana 

53:07 - Fitness Approach 

01:00:22 - Where To Find Chris

On this week’s Eden Group Podcast Episode, I am joined by Ryan Bond.

His unique journey starts with skateboarding in his youth to becoming a competitive lifter and fitness coach today, helping countless people achieve their health goals.

Join us as we talk training philosophy, the personal training business, and more.

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Check Out Ryan HERE:

Instagram: https://www.instagram.com/bond.strength?igsh=MThyd3VzOG9jY3hjMQ%3D%3D&utm_source=qr

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Check Out Eden Group:

ATG Coaching Link: https://www.atgonlinecoaching.com/?rfsn=8345396.b605ec

ATG Equipment Link: https://atgequipment.com/?rfsn=8345628.c67298

Timestamps

00:00 - Introduction

01:18 - Sports, Skateboarding and Lifting 

03:24 - Studying and Teaching Fitness 

09:23 - The Training Business 

14:34 - Inspirations 

16:24 - Ryan’s Vision for His Business 

18:45 - Misconceptions from New Clients 

21:14 - GLP-1 Medications 

26:47 - Body Dysmorphia and Declining Focus on P.E 

31:36 - Competitive Lifting 

37:11 - Final Remarks and Where to Connect