Breathing is something that we all do unconsciously, but when you focus your energy on your breathing you’ll see dramatic changes in your mind, body, and soul. 

In this episode, I am thrilled to be joined by the amazing Sabrina Palazzo. Sabrina is a mindset and energy coach, and a certified breathwork facilitator. In 2020, Sabrina lost her father-in-law and her dad to cancer within one month of each other, which became the catalyst for her own personal development journey. Unmotivated and depressed, Sabrina discovered the methods that she teaches today and rewired her subconscious, elevated her energy, and manifested the life she has always wanted to live. 

Through her own business, Sabrina's mission is to educate women on the power of their minds & energy so they can take full control of their lives, shift out of their pain and into their power, and make great changes that actually last. 

Tune in to Episode 17 of The Joy Found Here podcast to learn how Sabrina’s work can help you tap into your breath so you can heal and elevate your energy! 

In This Episode, You Will Learn:

• About Sabrina’s background (3:20)
• How Sabrina began to experience spiritual signs (9:27)
• Sabrina’s journey to mastering breathwork (15:02)
• Who Sabrina’s work is aimed at helping (21:45)
• The courses and programs Sabrina provides (25:26)

Connect with Sabrina:

• Website
• Instagram

Let’s Connect:

• Website

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