Studies indicate that high school students function better and achieve more academically when they don’t start classes early because their internal clocks are wired to keep them up late. The American Academy of sleep medicine says that adolescents who do not get enough sleep are more likely to perform poorly in school.
The American Academy of Pediatrics says that delaying school start times leads to a wide range of potential benefits, including regards to mental health, safety, and academic achievement.
Local school divisions have been discussing later start times for several years. Community input on the issue has mostly been positive. Chesapeake City Schools as for years had later start times for its senior and middle schools. School Board members there said the “thought has always been that older students are more alert when they start later”.