Are you tired of living with common aches and pains? Do you feel like they're holding you back from enjoying life to the fullest? In this episode, we'll explore effective coping mechanisms for managing pain and getting back to living your best life. From natural remedies to stress-reducing techniques, we'll dive into the most effective strategies for alleviating common pains and aches. Whether you're dealing with back pain, headaches, or joint pain, we've got you covered. Learn how to take control of your pain and start feeling better today!

KEYWORDS: coping mechanisms; common pains; common aches; pain management 

Guest Speaker: Julie Donnelly