This episode compliments the last two episodes of the podcast on creating change and the habit loop. This episode contains effective ways to set goals, red flags to avoid when setting goals, and how to ensure your goals are aligned with your core values.

If you are listening to this in real-time we are halfway through 2023, this is a beautiful time to reflect on what has been going well for you this year and what you would love to implement for the remaining 6 months. Don't wait for September to start setting your goals, tune into this episode to see how you can get started today.

In This Episode:

- How many people get goal setting all wrong
- Reg flags of goal setting - things to watch out for and how to overcome them
- Setting S.M.A.R.T goals
- Specific, Measurable, Attainable, Realistic & TImely
- What are your core 4 pillars or values that make you your highest self?
- Strategies and tips on setting effective goals so you can actually achieve them

You can also work with me:
- 60 minute intuitive oracle card reading (in-person or online)
- 60 minute intuitive reiki healing session (in-person)
- 1:1 soul and mindset coaching

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.

xo Pam

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