Did you know the search term “How to focus at work” increased 300% in 2020? You may not have, I know I didn’t, but learning it probably didn't surprise you either. That is why our conversation today is so relevant.

Marcey Rader has embraced philosophies and forged a path to increase focus and decrease distraction. She’s skilled at accepting things as they are, especially when it comes to technoloy and the ways it both helps and hinders our lives, and has some great solutions. I think you really connect with her concept around guardrails. She’s full of practical and actionable advice that can really help you best manage your time, technology, and energy.

Marcey Rader believes that health powers productivity. She is a multi-certified health and productivity expert, a three-time author, has spoken on five continents, and is one of 800 speakers worldwide with the distinguished Certified Professional Speaker® designation. As the founder of RaderCo, Marcey helps executives, teams, and individuals banish burnout, keep good people, and move forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Sought-after by Fortune 100 companies and others, she’s spoken for tens of thousands of people worldwide – from North Dakota to Dubai to Tokyo. As an award-winning speaker, she trains her audiences to maximize their energy, conquer the calendar, master tasks, and extinguish their email. She's your key to change your career, team, or organization one habit at a time.

Connect with Marcey Rader:

www.helloraderco.com

Powered Path Playbook

www.linkedin.com/in/marceyrader

Marcey on YouTube

Things we mentioned 

The Power of Less  by Leo Babauta

 Freedom App- https://freedom.to

 Co-working spaces

Vida in Portland, Oregon & 

Raleigh Founded, North Carolina

We'd love to connect more with you.

Grab your copy of our Self-Care Coloring Pages & get added to our mailing list.

https://ColoringPages.TheGritShow.com

Follow us on Instagram: https://www.instagram.com/The.Grit.Show/

Our Website has more information about us, all of our episodes, and all the transcripts:

TheGritShow.com

Are you ready to take that next step in your self-care journey?

Get your Color of Grit Adult Coloring Book here -

book - bit.ly/TGSMermaid

downloadable - bit.ly/TGSPDFMermaid

Really love us and want to show it??

Give us a review on your favorite platform and share this (or any) episode with a friend.

Word of mouth builds podcasts - we appreciate your support!!