Why are many men effeminate today?  How do you fix yourself?  Sal Di Stefano, founder of Mind Pump, the top international fitness podcast, joins Trending with Timmerie (1:13) Ozempic: objections and alternatives. (21:26) Advice for singles from people who met their spouse after 30. (41:23)

 

Resources mentioned : 

Mind Pump

https://www.mindpumpmedia.com/ 

 

The Resistance Training Revolution

https://www.amazon.com/Resistance-Training-Revolution-No-Cardio-Age-Proof/dp/0306923793/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=