Podcast 139
EFFORT!!
Just 10% more effort!  What would that achieve?  Making more effort anmd trying harder has done amazing things to my life and can yours too
Find me on <a href='https://www.facebook.com/VickiPTpersonaltrainernutritioncoach'>Facebook</a>
Over on <a href='https://www.instagram.com/vickipt_pt_nutritioncoach/'>Instagram</a>
Join my transformation tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  <a href='https://www.vickipt.com/online-membership/'>Online Membership Site</a>

Podcast 139 EFFORT!! Just 10% more effort! What would that achieve? Making more effort anmd trying harder has done amazing things to my life and can yours too Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

Podcast 139
EFFORT!!
Just 10% more effort!&nbsp; What would that achieve?&nbsp; Making more effort anmd trying harder has done amazing things to my life and can yours too
Find me on <a href="https://www.facebook.com/VickiPTpersonaltrainernutritioncoach" rel="noopener noreferrer">Facebook</a>
Over on <a href="https://www.instagram.com/vickipt_pt_nutritioncoach/" rel="noopener noreferrer">Instagram</a>
Join my transformation tribe if you want programming that works! &nbsp;Finally overcome that stop start mentality and &nbsp;have a structure that you can fit into your busy life to start becoming that future YOU &nbsp;<a href="https://www.vickipt.com/online-membership/" rel="noopener noreferrer">Online Membership Site</a>

EFFORT

Are you ready to start showing up as the best version of you?  
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you!  Plus special guests along the way!

Health & Fitness

Nutrition

Fitness

Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

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