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Effortless Gains episodes
- A Chip off the new block with Chip BurleyGary and Jaimie interview a young up and comer from the USA, Chip Burley.Gary gets the opportunity to share some pearls of wisdom from his time as a youth athletic prodigy.This interview is a rollercoaster of emotion for Gary and will put his trademark professionalism to the test.You will receive 3 top tips from the top in this episode and an insight into the life of, what is sure to be, the next Dick Quax (https://en.wikipedia.org/wiki/Dick_Quax).Disclaimer: All advice given in this episode has been sent to medical professionals and sports scientists for verification. Every single professional and specialist has refused to sanction any of this advice and as such should not be used by anyone, at any time, in any capacity.All songs written by Gary and Jaimie Stones and they are available for Acapella performances at cost. Contact [email protected] for private and public performances. Both performers are Covid antibody confident.Theme tune, Jingles, stings and mastering by John Berry http://www.johnmichaelberry.com/44 min
- No pains, No Gains with Bart JotterGary and Jaimie get thrown into the deep end of the interviewing world with this deep dive into the mind of Bart Jotter.He achieves gains but at what cost. At. What. Cost.You will receive 3 top tips from the top in this episode and, at a push, some tips from Bart Jotter.Disclaimer: All advice given in this episode has been sent to medical professionals and sports scientists for verification. Every single professional and specialist has refused to sanction any of this advice and as such should not be used by anyone, at any time, in any capacity.All songs written by Gary and Jaimie Stones and they are available for Acapella performances at cost. Contact [email protected] for private and public performances. Both performers are Covid antibody confident.All Jingles and stings made by John Berry http://www.johnmichaelberry.com/38 min
- Effortless Gains - The TrailerWelcome to the world of effortless gains.All Jingles and stings made by John Berry http://www.johnmichaelberry.com/2 min
About Effortless Gains
From the publisher's feed
Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert.
Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequent endeavors. This hasn’t prevented him from offering advice on achieving effortless gains in running and life to anyone who will listen.
Jaimie came to visit Gary from Australia at the beginning of lockdown and has remained here through a combination of parental issues, lockdown restrictions and the fun she has living with Gary.
Jaimie is an IT whizz and having listened to Gary’s advice on running and not knowing any better, she suggested producing a podcast for Gary to share his gifts to the world.