In this episode of #TNLShow Maurice Revels sits down with one of his High School buddies & Owner of Savianos Italian Kitchen Jack Alfieri. Jack and Mo grew up in choir together. They discuss the rocky start to their relationship. They drop a bunch of knowledge about the step learning curve in being business owners and talk about the difference from going right into your career out of High School vs going to College. This is a great conversation between friends and the journey of them becoming business owners and growing into being grown men.

The Boys are back at it! This week on The #TNLShow Coach Mo and Coach Bradon sit down with Coach Sam Brewer, Mo's long time friend and who he has been training with since day 1. In this episode, Coach Mo and Coach Sam talk about growing up in the ville and training together over the past decade plus and some of the Training Principles they have passed down to Coach Bradon AKA The Young Guru. #TNLShow

Coach Brayden Gruenewald did so well and worked so hard this summer that we had to go and interview the whole Gruenewald Clan! Rhonda and Trevor Gruenewald raised a great family in Southlake Texas and were able to send them all to college to play Division 1 Sports. If you want to know the plan behind having a successful family, here is the blue print! Enjoy Episode 6 of the Thunder & Lightning Show, Dinner With The Gruenewalds! #TNLShow

In this episode of The Thunder & Lightning Show Coach Mo Rev sits down on the Couch with some of the CHHS Volleyball girls AKA the New School OG's. We have trained these girls for 3 years now and have enjoyed the process. Watch and gain some insight to their training, what they think of Elite Fitness and how Elite was able to take their game to another level.

Coach Mo Rev and Coach Bradon talk about the first week of Summer 2018, go over some tips for the Hang Clean, and address the Haters!!

In this episode the crew finally reveals the name of EFHQ training program.

The Crew discuss what it takes to be a good leader and protecting a vision

College Friends discuss life as a business owner. The ups and downs and things people should know.

Celebrity Trainer, TV Fitness Expert, Neuro Performance Specialist, and TBI Survivor, Shawnee Harkins.