There are many challenges that one can encounter when working on their feelings and experience of grief and loss. EFT can certainly facilitate this process, not necessarily to “tap away” the grief, but to facilitate the grieving process which can include a full acceptance of a wide array of emotions and feelings. Challenges and pressures to “move on” or additional pain that may arise from other people’s unhelpful comments or opinions about your grief journey. Often there is the inability to let go of any aspect of grief for fear of losing a sense of connection with the lost loved one. If you are dealing with grief, no matter what stage or how long it has been since the loss occurred, hopefully these tapping tips will be of healing service for you.

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