Ego Mio

This is the introduction episode to The EgoMamá Experience. These will be added monthly in addition to the EgoMío episodes. Motherhood is a crazy ride and I wanted to bring you along for it. I am the first of my friends to have a baby and I realized that I can help not only them, but other first time parents by documenting my experience. Here I will share tips, stories, and holistic mamá practices that I've learned thus far!

#mamapodcaster #theultimateegobreakingexperience

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Welcome to the 6th episode of the Ego Mio podcast! As part of the chakra healing series we continue with the healing of the Throat chakra. It is here that we learn that the truth sets us free and that lies block our communication/creativity.

I share tips on how to open this chakra and discuss my first Reiki/Chakra healing session from this past weekend. 

Together we face our truths and become aligned with what is meant to be.

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Welcome to the 5th episode of the Ego Mio Podcast series. We are on the 4th chakra located in your chest region, where your Heart is. We are more than halfway into the learning experience of chakra healing. In this episode we learn what blocks the Heart chakra, what happens to you when it's ignored and what you can do to heal it. I share my process of healing with a forgiveness ritual as featured on Lonerwolf.com #ChakraChallenge. With healing your heart chakra, people learn to not let grief and pain prevent them from being loving, compassionate human beings. 

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We all feel insecure or discouraged from living the life we want at times, and it is a scary uncomfortable feeling not being yourself. Before you go down that dark spiral, just think of the last time you felt good about yourself and what you were doing.

This episode is all about reminding yourself of the wonderful journey of self-love through healing the Solar Plexus chakra. 

Listen to find out what happened when I invite my friend Bianka to try out the Solar Plexus #ChakraChallenge.

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This is the 2nd episode of the 7 chakra healing series. This episode promotes the lessons of letting go of guilt, as part of healing the Sacral Chakra. This is the part of you that sums up your pleasures and passions. In addition, special thanks goes out to the Sisters of Perpetual Indulgence and Sister Kali. Your organization saves more lives than you know, and I thank you for being the change this world needs. Thank you for sharing your inspiration to the 'Ego Mio' listeners.

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Welcome to the second episode of the Ego Mio podcast series. This episode begins a consecutive learning experience of the chakras, starting with the Root. DJ Lolo sits down with the face of the brand ChikaXicana discussing what it means to be grounded.

Special thanks to Hannye Flores for contributing her poetry and enhancing this experience.

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Welcome to the first episode of the Ego Mio podcast series. 

She shares her personal experiences and reasons for starting the discussion of healing your ego. Listen and find out how you the listener, can participate and be featured on the show

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