One of the most intriguing methods employed within hypnotherapy sessions is that of ‘age regression’. This technique employs the ‘all-seeing’ nature of our subconscious mind and, through specific techniques used during certain phases of the hypnosis cycle, can be used to revivify and re-experience past events as though they are happening for the first time.

Channel 4’s ‘Embarrassing Fat Bodies’ has recently been at the forefront of promoting the benefits of hypnotherapy and weight loss. As the NHS looks to find more effective, longer lasting methods for common issues, hypnotherapy for weight loss is fast becoming the chosen methodology. In the programme they actively promote the use of a new strategy called ‘hypno-band’, a technique which convinces the client that their stomach is smaller – like a mental ‘gastric-band’ but without the actual physical repercussions or the need for dangerous surgery.

An exploration of what phobias are, how they come into being and how hypnotherapy can be used to help.

An introduction to hypnosis and hypnotherapy. Part three of three videos, covering 'what hypnosis is', 'how hypnosis works' and 'frequently asked questions'. For more information, please visit egsconsulting.net

An introduction to hypnosis and hypnotherapy. Part two of three videos, covering 'what hypnosis is', 'how hypnosis works' and 'frequently asked questions'. For more information, please visit egsconsulting.net

An introduction to hypnosisand hypnotherapy. Part one of three videos, covering 'what hypnosis is', 'how hypnosis works' and 'frequently asked questions'. For more information, please visit egsconsulting.net